Wed 21st Apr 2021 at 2:00pm by testjbarton

Walk > General

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Time
32:55
Miles
1.23
Min/mi
26:46
Stride(cm)
52
Cals
173
Cadence
116
BPM
97
%MHR
56.6
B/mi
2589
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 28:47(28:47/m) 95/122bpm 147cal 26/79rpm
2) 0.23m - 4:08(18:11/m) 106/114bpm 26cal 48/61rpm

28:47 4:08

Pace

25%

10%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	59	59	15:51	105 96-112	1665	119 116-126	20/11
0.13	2:01	1:02	16:29	91 83-100	1501	123 116-128	9/0
0.19	3:11	1:09	18:30	95 91-102	1758	117 112-120	8/0
0.25	4:10	59	15:48	91 84-99	1437	121 116-122	3/7
0.31	5:11	1:01	16:22	90 82-96	1474	121 116-126	0/11
0.38	6:25	1:14	19:41	97 94-100	1908	117 112-120	3/2
0.44	8:25	2:00	31:57	101 76-110	3227	112 108-116	11/5
0.50	11:31	3:06	49:40	86 71-94	4272	119 100-158	9/8
0.56	14:41	3:10	50:34	91 83-98	4602	112 104-118	17/20
0.63	15:55	1:14	19:45	103 92-117	2034	110 94-116	5/8
0.69	17:56	2:02	32:26	109 99-121	3534	106 98-116	6/7
0.75	21:26	3:30	55:58	95 83-110	5318	106 92-116	7/3
0.81	24:30	3:04	49:05	89 77-101	4368	105 92-114	5/14
0.88	26:13	1:43	27:22	97 88-105	2654	116 110-120	12/9
0.94	27:24	1:11	19:03	98 89-106	1867	115 112-120	5/13
1.00	28:45	1:21	21:30	95 89-102	2042	118 114-122	9/0
1.06	29:50	1:05	17:26	104 97-110	1813	117 110-120	3/10
1.13	30:50	59	15:49	105 101-109	1661	117 114-120	6/4
1.19	31:51	1:01	16:20	106 100-110	1731	118 112-120	5/5
1.23	32:55	1:04	27:18	110 105-114	3002	115 104-120	1/3

Heart

97/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 42m

Elevation Graph

Biggest Climbs (m)	Min/mi
42 9.2%	16:27
See your biggest climbs

Cadence

116 (158 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:04	16:20	More
800m	11:25	22:58	More
1km	15:48	25:26	More
Mile	28:35	28:35	More

Predictions

Dist	Time	Per Mile

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