Wed 21st Apr 2021 at 2:00pm by Tazsedai

Walk > General

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Time
29:42
Miles
1.24
Min/mi
23:57
Stride(cm)
56
Cals
136
Cadence
119
BPM
99
%MHR
57.8
B/mi
2367
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 16:28(26:30/m) 97/129bpm 81cal 41/66rpm 2.26/4.15mph
2) 0.62m - 13:11(21:14/m) 95/115bpm 55cal 27/64rpm 2.83/3.65mph
3) 0m - 2(19:40/m) 72/72bpm 3.05/2.67mph

16:28 13:11 2

Pin Map

0mi in 0

Pace

10%

30%

55%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:47	116 106-126	2412	121 116-126	3/2
0.13	2:22	1:04	17:01	107 103-111	1821	124 122-126	2/1
0.19	3:26	1:04	17:02	104 100-107	1771	123 116-128	4/1
0.25	4:36	1:10	18:45	103 99-107	1932	123 120-126	4/1
0.31	5:43	1:07	18:00	99 97-103	1782	119 108-124	2/2
0.38	9:06	3:23	54:08	88 70-104	4763	117 108-124	0/0
0.44	12:21	3:15	52:01	88 71-102	4577	120 88-130	0/0
0.50	14:09	1:47	28:36	100 94-108	2859	119 102-132	1/1
0.56	15:24	1:15	19:58	105 102-107	2097	117 114-122	0/2
0.63	16:35	1:11	19:00	108 104-112	2053	119 116-122	2/2
0.69	17:56	1:21	21:42	99 94-108	2149	118 104-128	3/1
0.75	19:07	1:11	18:53	101 95-108	1907	118 108-128	2/4
0.81	20:22	1:15	19:52	104 98-108	2067	118 110-128	1/2
0.88	21:33	1:11	19:00	103 98-108	1957	120 114-124	0/4
0.94	22:48	1:15	19:58	107 97-115	2136	118 114-124	4/3
1.00	24:12	1:25	22:33	107 99-114	2413	-	1/2
1.06	25:36	1:24	22:28	99 90-107	2224	-	1/2
1.13	27:01	1:24	22:27	78 72-88	1752	-	2/3
1.19	28:25	1:24	22:27	78 73-85	1752	-	1/1
1.24	29:42	1:17	22:28	70 67-72	1572	-	2/2

Heart

99/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 12m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 2.2%	17:44
See your biggest climbs

Cadence

119 (132 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:19	17:23	More
800m	9:56	19:59	More
1km	12:43	20:29	More
Mile	24:02	24:02	More

Predictions

Dist	Time	Per Mile

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