Wed 21st Apr 2021 at 11:00am by GimmeMedals
Walk > General
-
Time
24:14
-
Miles
1.37
-
Min/mi
17:41
-
Stride(cm)
75
-
Cals
161
-
Cadence
121
-
BPM
97
-
%MHR
58
-
B/mi
1714
-
Surface
Road
Notes & Comments
I saw on the village FB page someone offering FOC a honeysuckle cutting and I was first to bagsy it. I walked the long way round to collect it and carrying it home can count as light weight training
Split Summary
===
1) 0.25m - 4:19(17:17/m) 101/111bpm 29cal 58/63rpm
2) 0.25m - 3:57(15:47/m) 109/113bpm 29cal 61/121rpm
3) 0.25m - 4:03(16:14/m) 106/112bpm 28cal 61/64rpm
4) 0.25m - 5:38(22:30/m) 101/124bpm 33cal 40/63rpm
5) 0.25m - 4:13(16:53/m) 86/96bpm 27cal 57/61rpm
6) 0.12m - 2:04(17:11/m) 83/89bpm 15cal 59/61rpm
4:19 3:57 4:03 5:38 4:13 2:04
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:13 |
1:13 |
19:34 |
81 68-101 |
1585 |
116 104-124 |
1/0 |
0.13 |
2:17 |
1:03 |
16:54 |
107 103-109 |
1808 |
123 122-124 |
2/0 |
0.19 |
3:15 |
59 |
15:38 |
109 105-111 |
1704 |
123 122-124 |
3/1 |
0.25 |
4:19 |
1:03 |
16:54 |
107 104-111 |
1809 |
122 120-124 |
2/2 |
0.31 |
5:15 |
57 |
15:05 |
109 108-110 |
1644 |
120 118-122 |
2/1 |
0.38 |
6:15 |
59 |
15:52 |
109 106-112 |
1729 |
122 120-124 |
2/0 |
0.44 |
7:13 |
58 |
15:30 |
107 99-112 |
1659 |
121 120-122 |
2/0 |
0.50 |
8:15 |
1:02 |
16:38 |
109 103-112 |
1814 |
121 120-122 |
0/1 |
0.56 |
9:17 |
1:02 |
16:34 |
110 107-112 |
1823 |
120 110-126 |
1/2 |
0.63 |
10:18 |
1:00 |
16:05 |
106 104-108 |
1706 |
123 120-124 |
0/2 |
0.69 |
11:19 |
1:01 |
16:22 |
105 103-110 |
1718 |
124 124-124 |
2/0 |
0.75 |
12:19 |
1:00 |
15:54 |
106 105-108 |
1685 |
125 124-126 |
1/0 |
0.81 |
13:21 |
1:03 |
16:42 |
115 108-122 |
1920 |
123 116-126 |
1/0 |
0.88 |
14:23 |
1:01 |
16:23 |
120 119-122 |
1965 |
120 118-122 |
1/2 |
0.94 |
16:49 |
2:26 |
38:57 |
100 73-122 |
3894 |
116 110-124 |
0/2 |
1.00 |
17:56 |
1:07 |
17:58 |
87 85-89 |
1564 |
121 118-124 |
0/1 |
1.06 |
18:57 |
1:01 |
16:19 |
88 80-92 |
1437 |
121 120-122 |
2/2 |
1.13 |
19:59 |
1:01 |
16:23 |
89 81-96 |
1458 |
121 120-122 |
0/2 |
1.19 |
21:08 |
1:09 |
18:20 |
87 80-96 |
1595 |
120 118-122 |
1/0 |
1.25 |
22:10 |
1:02 |
16:32 |
79 76-81 |
1307 |
120 118-122 |
1/1 |
1.31 |
23:09 |
1:00 |
15:55 |
83 76-87 |
1321 |
121 120-122 |
0/1 |
1.37 |
24:14 |
1:05 |
18:36 |
81 76-87 |
1507 |
118 104-122 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:55 |
15:44 |
More |
800m |
7:57 |
15:59 |
More |
1km |
9:58 |
16:03 |
More |
Mile |
17:42 |
17:42 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry