Wed 21st Apr 2021 at 8:00am by LazyDaisy

Walk > General

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Time
1:05:58
Miles
2.51
Min/mi
26:17
Stride(cm)
54
Cals
267
Cadence
113
BPM
82
%MHR
47.3
B/mi
2149
Asc(m)
127
Hillscore
2
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 1m - 25:14(25:14/m) 80/107bpm 107cal 2.38/3.59mph
2) 1m - 23:17(23:17/m) 82/114bpm 105cal 2.58/3.42mph
3) 0.51m - 17:27(34:03/m) 77/91bpm 55cal 1.76/3.67mph

25:14 23:17 17:27

Corrah

Pin Map

0mi in 0

Pace

23%

12%

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:19	3:19	26:34	79 72-87	2099	113 104-118	7/8
0.25	5:48	2:29	19:53	77 74-79	1532	116 114-118	3/14
0.38	8:42	2:53	23:05	77 72-83	1777	115 108-118	10/12
0.50	11:29	2:47	22:20	90 76-106	2010	114 106-124	3/6
0.63	15:15	3:46	30:06	86 79-94	2588	112 102-120	6/4
0.75	19:31	4:17	34:14	79 66-97	2704	113 106-122	6/9
0.88	22:32	3:01	24:08	84 69-105	2027	113 102-122	2/3
1.00	25:14	2:41	21:30	79 75-83	1698	112 102-122	6/10
1.13	28:37	3:23	27:05	77 68-90	2085	112 108-116	8/8
1.25	31:02	2:25	19:20	92 77-114	1779	111 108-114	0/10
1.38	35:32	4:30	35:59	74 65-81	2662	108 102-116	3/0
1.50	38:21	2:50	22:38	93 76-108	2105	108 102-116	8/12
1.63	41:08	2:47	22:17	84 81-88	1871	111 104-114	7/2
1.75	43:48	2:40	21:21	79 77-82	1687	113 110-114	11/6
1.88	46:10	2:22	18:54	85 80-92	1607	113 110-116	8/6
2.00	48:31	2:20	18:42	85 84-87	1589	114 114-116	11/10
2.13	50:52	2:21	18:48	85 84-86	1598	116 112-120	10/11
2.25	58:14	7:23	59:01	70 55-86	4131	113 102-118	21/13
2.38	1:02:36	4:22	34:53	74 55-89	2581	117 114-120	7/23
2.50	1:05:30	2:54	23:11	87 84-90	2018	117 110-120	37/26
2.51	1:05:58	28	38:05	86 86-86	3275	-	0/3

Heart

82/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 127m, Range 54m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 7.4%	18:30
10 8.2%	20:13
See your biggest climbs

Cadence

113 (124 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:37	18:36	More
800m	9:20	18:46	More
1km	12:21	19:52	More
Mile	22:11	22:11	More

Predictions

Dist	Time	Per Mile

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