Wed 21st Apr 2021 at 7:00am by Rosiegal

Bike > General

  • Time
    20:40
  • Miles
    6.11
  • Mph
    17.7
  • Cals
    165
  • BPM
    124
  • %MHR
    72.8
  • B/mi
    421
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 20:40(0/m) 139/171bpm 165cal
20:40

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 20:40 20:40 0.00 124 62-171 INF

Heart

124/171max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 34:50 3:29
20km 43:52 3:32
15 miles 53:33 3:34
20 miles 1:12:38 3:38
40km 1:31:27 3:41
25 miles 1:32:01 3:41
42km 1:36:18 3:41
50 miles 3:11:51 3:50
56 miles 3:36:21 3:52
100 miles 6:40:00 4:00
112 miles 7:31:04 4:02
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