Tue 20th Apr 2021 at 6:00pm by idle_wilder

Walk > General

  • Time
    22:52
  • Miles
    1.20
  • Min/mi
    19:03
  • Cals
    199
  • BPM
    126
  • %MHR
    73.8
  • B/mi
    2404
  • Asc(m)
    20
  • Surface
    Road

Notes & Comments

1 comments
Split Summary
===
1) 0.5m - 9:27(18:54/m) 77cal
2) 0.5m - 9:41(19:22/m) 86cal
3) 0.1m - 1:52(18:40/m) 18cal
4) 0.1m - 1:52(18:40/m) 18cal
9:27 9:41 1:52 1:52
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

4% 6% 28% 56% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:13 1:13 19:21 102 88-111 1974 0/3
0.13 2:21 1:08 18:12 113 109-118 2057 1/1
0.19 3:36 1:15 19:55 132 117-145 2629 4/0
0.25 4:46 1:11 18:54 141 133-146 2666 3/0
0.31 5:54 1:08 18:00 136 131-141 2448 0/2
0.38 7:00 1:06 17:33 131 123-142 2299 0/2
0.44 8:12 1:12 19:19 123 121-124 2377 0/1
0.50 9:24 1:12 19:08 126 122-133 2411 1/0
0.56 10:34 1:10 18:38 132 130-134 2460 2/0
0.63 11:49 1:15 20:01 124 121-129 2481 0/2
0.69 13:10 1:21 21:43 129 122-135 2800 1/0
0.75 14:27 1:17 20:25 130 122-135 2655 1/1
0.81 15:41 1:14 19:50 119 114-125 2361 1/1
0.88 16:55 1:14 19:40 133 125-138 2615 1/1
0.94 18:00 1:06 17:28 122 116-131 2132 0/3
1.00 19:05 1:05 17:15 117 114-123 2019 0/4
1.06 20:14 1:08 18:13 129 124-132 2350 2/0
1.10 23:39 3:25 1:23:39 131 129-133 10958 2/0

Heart

126/146max
  • Show Beats/Mile

Elevation

Asc 20m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 4:29 18:00 More
800m 9:16 18:38 More
1km 11:40 18:47 More
Mile 19:00 19:00 More

Predictions

Dist Time Per Mile
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