Tue 20th Apr 2021 at 3:00pm by MRS. S

Walk > General

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Time
1:19:08
Miles
3.00
Min/mi
26:23
Stride(cm)
50
Cals
271
Cadence
121
Surface
Road

Notes & Comments

Split Summary
===
1) 3m - 1:19:08(26:25/m) 271cal 44/125rpm 2.27/6.8mph

1:19:08

Pace

17%

10%

23%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:38	2:38	21:08	128 120-134	0/0
0.25	5:42	3:03	24:26	122 114-128	0/0
0.38	9:02	3:20	26:42	120 112-126	0/0
0.50	12:10	3:08	25:02	130 120-182	0/0
0.63	15:08	2:58	23:43	121 100-130	0/0
0.75	19:06	3:58	31:46	119 110-120	0/0
0.88	23:05	4:00	31:57	116 106-120	0/0
1.00	28:14	5:08	41:07	120 120-120	0/0
1.13	31:24	3:11	25:25	120 114-120	0/0
1.25	34:17	2:52	22:59	119 114-120	0/0
1.38	37:37	3:20	26:38	118 112-120	0/0
1.50	40:24	2:47	22:18	120 114-124	0/0
1.63	42:59	2:35	20:37	119 116-120	0/0
1.75	46:01	3:02	24:17	120 120-120	0/0
1.88	48:35	2:34	20:35	121 120-124	0/0
2.00	51:02	2:26	19:32	122 120-140	0/0
2.13	55:19	4:18	34:22	120 120-124	0/0
2.25	1:03:11	7:52	1:02:58	123 116-134	0/0
2.38	1:06:34	3:22	26:59	122 120-128	0/0
2.50	1:09:21	2:47	22:15	121 118-126	0/0
2.63	1:11:58	2:38	21:01	119 116-120	0/0
2.75	1:14:22	2:23	19:05	121 120-124	0/0
2.88	1:16:41	2:19	18:35	123 120-128	0/0
3.00	1:19:09	2:28	20:19	162 120-248	0/0

Elevation

Asc 0m, Range 0m

Elevation Graph

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No climbs of at least 10 metres detected.

Cadence

121 (248 max) Stride Length: 50cm

Cadence Chart

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Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:35	18:28	More
800m	9:47	19:42	More
1km	12:15	19:43	More
Mile	22:15	22:15	More

Predictions

Dist	Time	Per Mile

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