Tue 20th Apr 2021 at 12:00pm by multiterrainer

Walk > General

  • Time
    20:32
  • Miles
    1.34
  • Min/mi
    15:19
  • Stride(cm)
    82
  • Cals
    163
  • Cadence
    128
  • BPM
    88
  • %MHR
    51.6
  • B/mi
    1352
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 15:12(15:12/m) 89/131bpm 122cal 64/72rpm 3.95/0mph
2) 0.34m - 5:20(15:46/m) 86/97bpm 41cal 64/69rpm 3.81/0mph
15:12 5:20
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:05 1:05 17:13 113 86-131 1945 120 118-134
0.13 2:03 58 15:34 95 83-129 1479 130 124-136
0.19 2:58 55 14:46 85 83-88 1256 127 118-134
0.25 3:57 59 15:39 88 85-91 1377 124 118-134
0.31 4:53 56 14:57 85 81-89 1271 126 118-130
0.38 5:49 56 15:02 89 84-92 1339 121 118-122
0.44 6:45 55 14:43 93 89-103 1368 123 118-144
0.50 7:45 1:00 16:05 86 81-90 1384 142 130-144
0.56 8:39 54 14:30 89 82-92 1291 130 128-132
0.63 9:37 57 15:15 78 74-82 1189 128 124-132
0.69 10:30 54 14:21 85 77-90 1219 129 118-136
0.75 11:27 57 15:07 84 79-88 1269 132 118-136
0.81 12:24 57 15:18 81 79-83 1240 125 118-130
0.88 13:22 58 15:20 94 84-96 1442 131 126-134
0.94 14:17 55 14:41 89 85-97 1307 133 130-134
1.00 15:14 57 15:10 86 84-90 1304 134 132-138
1.06 16:14 1:01 16:10 91 85-97 1471 123 84-134
1.13 17:13 59 15:36 86 81-93 1342 128 118-138
1.19 18:05 52 13:59 80 79-84 1119 132 128-134
1.25 19:06 1:01 16:14 82 78-87 1331 126 88-134
1.31 20:04 58 15:23 92 86-94 1416 130 124-136
1.34 20:33 29 19:17 83 76-92 1600 127 124-130

Heart

88/131max
  • Show Beats/Mile

Cadence

128 (144 max) Stride Length: 82cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:40 14:47 More
800m 7:25 14:56 More
1km 9:20 15:01 More
Mile 15:03 15:03 More

Predictions

Dist Time Per Mile
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