Tue 20th Apr 2021 at 12:00pm by mathschick

Walk > General

Follow User
0 👍

Time
35:40
Miles
1.33
Min/mi
26:49
Stride(cm)
62
Cals
147
Cadence
96
BPM
110
%MHR
58
B/mi
2938
Asc(m)
12
Surface
Road

Notes & Comments

Split Summary
===
1) 1.33m - 35:40(26:49/m) 105/142bpm 147cal 29/80rpm 2.24/5.09mph

35:40

Pace

33%

28%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:36	1:36 +24	25:33	94 84-102	2402	119 96-160	5/1
0.13	2:57	1:21	21:32	102 98-105	2196	99 92-102	2/1
0.19	4:21	1:25	22:36	105 102-109	2373	98 92-102	0/6
0.25	6:15	1:54 +18	30:16	98 93-105	2967	102 94-118	0/2
0.31	7:59	1:44	27:50	98 96-101	2727	94 92-98	0/1
0.38	9:52	1:53 +14	30:02	114 99-126	3424	93 90-118	1/1
0.44	11:37	1:45	28:04	108 105-110	3032	77 30-118	0/2
0.50	13:27	1:49	29:11	102 100-104	2977	110 86-118	1/1
0.56	15:18	1:51	29:41	102 100-104	3028	111 98-118	0/1
0.63	17:06	1:49	28:56	101 99-104	2923	92 92-92	2/0
0.69	18:54	1:47	28:37	101 97-103	2890	82 30-94	1/0
0.75	20:42	1:48	28:53	96 94-102	2773	92 88-98	1/0
0.81	22:30	1:48	28:53	96 94-98	2772	74 30-90	1/1
0.88	24:24	1:54	30:19	95 93-97	2880	98 86-118	0/1
0.94	26:04	1:40	26:35	96 90-98	2551	94 90-98	0/0
1.00	27:34	1:30	24:00	105 92-126	2521	95 86-100	2/0
1.06	29:09	1:35	25:28	130 115-140	3310	96 88-102	1/1
1.13	30:42	1:33	24:44	119 107-135	2944	97 94-118	4/0
1.19	32:40	1:59	31:36	110 99-124	3477	118 118-118	4/0
1.25	34:25	1:44	27:48	114 99-134	3169	91 82-118	0/0
1.31	36:13	1:49	29:00	135 125-141	3914	97 90-118	0/3
1.33	36:38	25	24:58	122 115-129	3047	98 94-118	0/0

Heart

110/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

96 (160 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:43	22:59	More
800m	12:52	25:54	More
1km	16:31	26:34	More
Mile	27:04	27:04	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry