Tue 20th Apr 2021 at 8:00am by Pez

Walk > General

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Time
40:27
Miles
2.13
Min/mi
18:59
Stride(cm)
72
Cals
204
Cadence
118
Asc(m)
82
Hillscore
7
Surface
Road

Notes & Comments

Split Summary
===
1) 2.13m - 40:27(18:58/m) 204cal 56/64rpm 3.16/4.15mph

40:27

Pin Map

0mi in 0

Pace

26%

58%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:59	121 118-122	6/0
0.13	2:15	1:08	18:04	122 122-122	2/3
0.19	3:31	1:16	20:16	122 122-124	0/6
0.25	4:40	1:08	18:15	120 112-124	0/7
0.31	5:50	1:10	18:47	120 114-128	2/6
0.38	6:53	1:03	16:48	119 116-122	4/1
0.44	8:05	1:11	19:03	122 118-124	0/4
0.50	9:11	1:07	17:49	119 116-122	0/7
0.56	10:20	1:09	18:20	119 114-122	0/5
0.63	11:46	1:26	22:49	120 118-124	1/4
0.69	13:17	1:31	24:22	121 116-124	0/4
0.75	14:22	1:05	17:24	120 118-122	0/4
0.81	15:34	1:12	19:05	120 118-124	0/7
0.88	16:50	1:16	20:11	116 110-120	2/1
0.94	18:22	1:32	24:37	118 110-124	1/2
1.00	19:42	1:20	21:24	114 108-120	2/1
1.06	21:10	1:28	23:27	114 106-122	5/1
1.13	22:25	1:15	20:05	110 100-116	3/2
1.19	23:30	1:05	17:23	116 114-116	4/0
1.25	24:32	1:02	16:31	117 116-118	5/0
1.31	25:39	1:07	17:54	117 114-120	5/0
1.38	26:47	1:08	18:04	119 116-122	6/1
1.44	27:56	1:09	18:20	118 114-122	0/9
1.50	28:53	57	15:10	116 114-116	4/6
1.56	30:01	1:08	18:03	117 114-122	8/0
1.63	31:02	1:02	16:29	115 114-118	5/0
1.69	32:03	1:01	16:17	120 116-122	6/0
1.75	33:03	59	15:48	120 116-122	4/1
1.81	34:14	1:12	19:08	116 112-122	0/5
1.88	35:22	1:07	18:00	110 100-116	7/0
1.94	36:30	1:08	18:10	115 110-118	5/0
2.00	37:28	58	15:31	115 110-120	7/0
2.06	38:29	1:00	16:07	118 114-122	0/5
2.13	40:02	1:33	24:56	120 110-122	3/3
2.13	40:28	26	1:12:21	118 118-118	1/0

Elevation

Asc 82m, Range 52m

Elevation Graph

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Biggest Climbs (m)	Min/mi
28 5.2%	16:28
21 6.0%	17:07
21 4.4%	18:40
See your biggest climbs

Cadence

118 (128 max) Stride Length: 72cm

Cadence Chart

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Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:57	More
800m	8:16	16:38	More
1km	10:28	16:50	More
Mile	17:15	17:15	More

Predictions

Dist	Time	Per Mile

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