Tue 20th Apr 2021 at 6:00am by Abi G

Cross > Circuits

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Time
38:00
Cals
313
BPM
134
%MHR
72.4
B/mi
INF
Surface
Road

Notes & Comments

Hotel room circuit

Fitness Blender
Cardio kickboxing

Core workout

Split Summary
===
1) 0m - 20:00(0/m) 119/161bpm 136cal
2) 0m - 18:00(0/m) 146/174bpm 177cal

20:00 18:00

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.00	38:00	38:00	INF:00:00	134 69-174	INF	0/0

Heart

134/174max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

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