Mon 19th Apr 2021 at 8:00am by kedar Acharya

Bike > Road Biking

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Time
1:39:54
Miles
17.71
Mph
10.6
FBI
46.23
Cals
1036
Asc(m)
479
Hillscore
39
Surface
Road

Notes & Comments

Split Summary
===
1) 5km - 17:28(3:30/km) 206cal 17.18/27.18kmph
2) 5km - 18:29(3:42/km) 195cal 16.23/26.27kmph
3) 5km - 18:56(3:47/km) 219cal 15.84/28.92kmph
4) 5km - 16:06(3:13/km) 165cal 18.64/27.61kmph
5) 5km - 16:09(3:14/km) 158cal 18.58/29.49kmph
6) 2.1km - 8:46(4:11/km) 93cal 14.36/22.2kmph

17:28 18:29 18:56 16:06 16:09 8:46

Pin Map

0mi in 0

Pace

10%

13%

60%

12%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	6:37	6:37 +3:39	4.53	19/76
1.00	9:17	2:39	11.30	31/19
1.50	12:10	2:53 +15	10.41	2/26
2.00	15:01	2:51	10.54	12/5
2.50	17:24	2:23	12.58	22/3
3.00	20:48	3:25	8.80	39/3
3.50	23:37	2:49	10.63	0/60
4.00	26:01	2:23	12.57	33/6
4.50	31:06	5:06 +1:50	5.89	14/16
5.00	35:17	4:10	7.19	39/15
5.50	37:41	2:24	12.49	20/9
6.00	40:23	2:43	11.07	7/20
6.50	42:54	2:30	11.99	28/23
7.00	45:25	2:31	11.91	52/26
7.50	48:07	2:43	11.06	20/21
8.00	52:59	4:51	6.18	18/27
8.50	10:00:54	9:07:55 +9:31:36	0.05	6/22
9.00	10:29:07	28:13	1.06	12/27
9.50	10:32:59	3:52	7.77	2/22
10.00	10:35:01	2:02	14.72	6/9
10.50	10:37:23	2:22	12.70	13/12
11.00	10:39:48	2:25	12.41	10/17
11.50	10:42:42	2:55	10.31	43/5
12.00	10:46:29	3:47	7.94	0/50
12.50	10:48:34	2:05	14.41	5/13
13.00	10:52:54	4:20 +1:31	6.92	7/10
13.50	10:55:17	2:23	12.57	14/4
14.00	10:58:05	2:48	10.74	5/23
14.50	11:01:59	3:53 +42	7.71	14/7
15.00	11:04:25	2:26	12.31	9/10
15.50	11:06:31	2:06	14.29	7/7
16.00	11:09:47	3:16 +6	9.17	10/8
16.50	11:13:09	3:22	8.93	45/8
16.84	11:15:33	2:24	8.44	8/30

Elevation

Asc 479m, Range 118m

Elevation Graph

Biggest Climbs (m)	Mph
62 7.1%	12.2
42 12.6%	6.7
38 8.1%	7.3
22 4.7%	12.9
20 7.1%	10.8
19 11.4%	5.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	54	3:36	More
800m	1:57	3:55	More
1km	2:27	3:56	More
Mile	4:19	4:19	More
5k	14:58	4:49	More
5 miles	27:01	5:24	More
10k	34:06	5:29	More
10 miles	10:26:49	1:02:41	More
Half	10:47:10	49:24	More

Predictions

Dist	Time	Per Mile
10 miles	54:30	5:27
20km	1:08:38	5:31
15 miles	1:23:46	5:35
20 miles	1:53:39	5:41
40km	2:23:05	5:45
25 miles	2:23:58	5:46
42km	2:30:41	5:46
50 miles	5:00:10	6:00
56 miles	5:38:29	6:03
100 miles	10:25:50	6:16
112 miles	11:45:42	6:18

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