Mon 19th Apr 2021 at 4:00pm by geordiegirl
Walk > General
-
Time
15:19
-
Miles
0.55
-
Min/mi
27:51
-
Stride(cm)
48
-
Cals
66
-
Cadence
120
-
BPM
75
-
%MHR
44
-
B/mi
2093
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.55m - 15:19(27:57/m) 75/94bpm 66cal 30/72rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:14 |
1:14 |
19:41 |
71 61-76 |
1397 |
122 110-128 |
3/1 |
0.13 |
3:13 |
1:59 |
31:49 |
67 59-78 |
2131 |
115 86-126 |
2/1 |
0.19 |
4:54 |
1:41 |
26:51 |
74 66-83 |
1987 |
120 116-124 |
4/0 |
0.25 |
6:21 |
1:27 |
23:19 |
79 70-89 |
1842 |
120 114-126 |
4/1 |
0.31 |
7:41 |
1:19 |
21:10 |
86 80-94 |
1820 |
118 102-126 |
3/4 |
0.38 |
13:00 |
5:19 +1:12
|
1:25:07 |
73 65-80 |
6214 |
122 104-142 |
0/1 |
0.44 |
14:09 |
1:10 |
18:35 |
76 70-83 |
1412 |
124 120-128 |
2/1 |
0.50 |
15:19 |
1:09 |
18:29 |
77 72-80 |
1423 |
118 102-126 |
0/3 |
0.55 |
16:31 |
1:12 |
25:09 |
79 76-82 |
1987 |
115 110-122 |
2/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:07 |
24:37 |
More |
800m |
15:00 |
30:10 |
More |
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