Mon 19th Apr 2021 at 3:00pm by MRS. S

Walk > General

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Time
38:55
Miles
1.50
Min/mi
25:57
Stride(cm)
51
Cals
134
Cadence
122
Asc(m)
4225
Hillscore
423
Surface
Road

Notes & Comments

Split Summary
===
1) 1.5m - 38:55(26:00/m) 134cal 48/118rpm 2.31/3.72mph

38:55

Pace

17%

21%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:27	1:27	23:15	120 120-120	4140/0
0.13	3:58	2:31	40:18	120 120-120	33/0
0.19	5:27	1:29	23:36	124 120-128	0/0
0.25	7:24	1:57	31:12	131 118-226	0/0
0.31	9:02	1:38	26:12	118 110-122	0/0
0.38	10:29	1:27	23:07	120 120-120	0/0
0.44	11:59	1:30	24:06	118 110-120	0/0
0.50	13:45	1:46	28:13	119 114-128	0/0
0.56	15:20	1:35	25:14	116 112-120	0/0
0.63	17:02	1:42	27:19	118 112-120	0/0
0.69	20:02	3:00	47:53	159 120-236	0/0
0.75	21:57	1:56	30:52	123 120-134	0/0
0.81	23:15	1:18	20:45	120 120-120	0/0
0.88	24:42	1:27	23:08	120 120-120	0/0
0.94	26:26	1:44	27:44	118 112-120	0/0
1.00	27:46	1:20	21:16	121 120-126	0/0
1.06	29:16	1:31	24:13	120 118-120	0/0
1.13	30:46	1:29	23:45	119 116-120	0/0
1.19	32:14	1:28	23:34	118 112-120	0/0
1.25	33:37	1:23	22:10	118 106-128	0/0
1.31	35:01	1:24	22:27	120 120-120	0/0
1.38	36:19	1:18	20:46	124 114-134	0/0
1.44	37:37	1:18	20:46	122 120-124	0/0
1.50	38:55	1:18	22:05	124 120-128	0/0

Elevation

Asc 4225m, Range 4226m

Elevation Graph

Biggest Climbs (m)	Min/mi
4226 175.5%	26:00
See your biggest climbs

Cadence

122 (236 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:13	21:01	More
800m	11:00	22:07	More
1km	14:09	22:47	More
Mile	25:26	25:26	More

Predictions

Dist	Time	Per Mile

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