Mon 19th Apr 2021 at 2:00pm by Tazsedai

Walk > General

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Time
51:48
Miles
1.86
Min/mi
27:51
Stride(cm)
52
Cals
242
Cadence
112
BPM
100
%MHR
58.5
B/mi
2787
Asc(m)
15
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 16:27(26:29/m) 101/116bpm 78cal 40/105rpm 2.27/3.72mph
2) 0.62m - 15:11(24:26/m) 98/127bpm 76cal 28/59rpm 2.46/3.11mph
3) 0.62m - 20:08(32:25/m) 99/109bpm 88cal 11/68rpm 1.85/3.34mph
4) 0m - 2(35:53/m) 87/87bpm 21/43rpm 1.68/1.86mph

16:27 15:11 20:08 2

Pin Map

0mi in 0

Pace

13%

10%

20%

27%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:39	109 105-112	2468	116 112-120	4/1
0.13	2:40	1:15	19:56	112 109-115	2233	118 116-120	3/1
0.19	3:44	1:04	17:02	107 102-115	1823	122 112-126	3/1
0.25	4:52	1:08	18:11	105 102-110	1909	122 120-126	3/3
0.31	6:02	1:10	18:45	111 106-115	2081	119 114-122	3/2
0.38	9:11	3:09	50:30	98 81-109	4949	109 100-114	2/2
0.44	11:55	2:44	43:42	87 72-97	3802	110 90-118	2/0
0.50	13:36	1:41	26:56	98 91-104	2639	112 102-118	2/2
0.56	15:02	1:26	22:56	100 97-104	2294	117 100-210	2/2
0.63	16:31	1:29	23:43	102 100-105	2419	108 102-110	1/2
0.69	18:12	1:40	26:45	102 97-107	2728	107 98-114	0/2
0.75	19:38	1:26	22:57	105 101-107	2410	114 112-116	1/2
0.81	21:05	1:28	23:20	103 98-106	2404	112 110-116	2/4
0.88	22:31	1:26	22:53	111 101-126	2539	110 104-112	1/1
0.94	24:00	1:29	23:45	96 89-102	2281	111 104-116	1/1
1.00	25:31	1:30	24:07	96 94-100	2316	104 98-108	2/1
1.06	27:03	1:32	24:32	95 88-98	2330	96 96-96	2/1
1.13	28:37	1:35	25:13	92 86-99	2321	-	2/1
1.19	30:12	1:35	25:19	92 85-99	2329	-	1/1
1.25	31:50	1:38	26:07	93 84-100	2429	-	1/1
1.31	33:21	1:31	24:18	99 93-105	2406	-	1/2
1.38	34:45	1:24	22:29	93 90-97	2091	94 94-94	1/2
1.44	36:02	1:17	20:33	102 91-107	2096	109 104-114	1/2
1.50	37:20	1:17	20:38	101 97-108	2084	102 92-106	2/2
1.56	38:43	1:23	22:09	102 97-105	2260	106 92-116	2/2
1.63	40:09	1:26	22:55	98 95-103	2246	111 104-116	0/0
1.69	41:28	1:19	21:02	99 96-102	2082	100 100-100	0/0
1.75	42:17	50	13:13	103 99-108	1361	112 112-112	0/0
1.81	47:23	5:06	1:21:33	100 91-107	8156	-	0/2
1.86	51:49	4:26	1:24:35	98 83-109	8289	136 136-136	2/1

Heart

100/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 15m, Range 10m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 2.2%	18:54
See your biggest climbs

Cadence

112 (210 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:24	More
800m	10:21	20:50	More
1km	13:34	21:50	More
Mile	22:37	22:37	More

Predictions

Dist	Time	Per Mile

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