Mon 19th Apr 2021 at 2:00pm by Resher

Walk > General

  • Time
    17:17
  • Miles
    0.99
  • Min/mi
    17:27
  • Stride(cm)
    83
  • Cals
    94
  • Cadence
    112
  • BPM
    93
  • %MHR
    50
  • B/mi
    1631
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 10:42(10:42/km) 91/102bpm 61cal 56/60rpm
2) 0.6km - 6:35(11:00/km) 98/109bpm 33cal 56/112rpm
10:42 6:35
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:30 92 89-95 1426 113 108-116 3/12
0.13 2:04 1:05 17:26 93 86-95 1622 112 110-114 0/5
0.19 3:08 1:04 17:11 83 75-89 1427 111 106-116 16/0
0.25 4:16 1:08 18:12 89 76-97 1620 114 110-120 4/3
0.31 5:21 1:05 17:16 88 82-96 1520 112 104-116 2/10
0.38 6:24 1:03 16:50 89 85-97 1499 113 108-116 8/9
0.44 7:30 1:06 17:32 97 92-101 1701 112 108-116 11/6
0.50 8:35 1:05 17:26 92 89-100 1605 112 110-114 2/4
0.56 9:39 1:04 17:06 97 92-102 1659 113 110-116 0/9
0.63 10:47 1:08 18:07 88 83-94 1595 116 108-224 19/4
0.69 11:49 1:02 16:33 91 83-100 1506 114 114-116 2/8
0.75 12:55 1:06 17:29 102 93-109 1784 114 110-116 6/10
0.81 13:55 1:00 16:05 96 93-99 1543 112 108-114 3/8
0.88 15:08 1:13 19:27 101 96-106 1964 106 100-110 1/10
0.94 16:17 1:09 18:25 98 94-102 1804 110 104-116 11/7
0.99 17:18 1:01 18:30 99 96-103 1832 111 108-114 4/11

Heart

93/109max
  • Show Beats/Mile

Elevation

Asc 0m, Range 30m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

112 (224 max) Stride Length: 83cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:13 16:57 More
800m 8:31 17:08 More
1km 10:43 17:14 More

Predictions

Dist Time Per Mile
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