Mon 19th Apr 2021 at 2:00pm by Resher
Walk > General
-
Time
17:17
-
Miles
0.99
-
Min/mi
17:27
-
Stride(cm)
83
-
Cals
94
-
Cadence
112
-
BPM
93
-
%MHR
50
-
B/mi
1631
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 10:42(10:42/km) 91/102bpm 61cal 56/60rpm
2) 0.6km - 6:35(11:00/km) 98/109bpm 33cal 56/112rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
58 |
58 |
15:30 |
92 89-95 |
1426 |
113 108-116 |
3/12 |
0.13 |
2:04 |
1:05 |
17:26 |
93 86-95 |
1622 |
112 110-114 |
0/5 |
0.19 |
3:08 |
1:04 |
17:11 |
83 75-89 |
1427 |
111 106-116 |
16/0 |
0.25 |
4:16 |
1:08 |
18:12 |
89 76-97 |
1620 |
114 110-120 |
4/3 |
0.31 |
5:21 |
1:05 |
17:16 |
88 82-96 |
1520 |
112 104-116 |
2/10 |
0.38 |
6:24 |
1:03 |
16:50 |
89 85-97 |
1499 |
113 108-116 |
8/9 |
0.44 |
7:30 |
1:06 |
17:32 |
97 92-101 |
1701 |
112 108-116 |
11/6 |
0.50 |
8:35 |
1:05 |
17:26 |
92 89-100 |
1605 |
112 110-114 |
2/4 |
0.56 |
9:39 |
1:04 |
17:06 |
97 92-102 |
1659 |
113 110-116 |
0/9 |
0.63 |
10:47 |
1:08 |
18:07 |
88 83-94 |
1595 |
116 108-224 |
19/4 |
0.69 |
11:49 |
1:02 |
16:33 |
91 83-100 |
1506 |
114 114-116 |
2/8 |
0.75 |
12:55 |
1:06 |
17:29 |
102 93-109 |
1784 |
114 110-116 |
6/10 |
0.81 |
13:55 |
1:00 |
16:05 |
96 93-99 |
1543 |
112 108-114 |
3/8 |
0.88 |
15:08 |
1:13 |
19:27 |
101 96-106 |
1964 |
106 100-110 |
1/10 |
0.94 |
16:17 |
1:09 |
18:25 |
98 94-102 |
1804 |
110 104-116 |
11/7 |
0.99 |
17:18 |
1:01 |
18:30 |
99 96-103 |
1832 |
111 108-114 |
4/11 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:13 |
16:57 |
More |
800m |
8:31 |
17:08 |
More |
1km |
10:43 |
17:14 |
More |
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