Mon 19th Apr 2021 at 12:00pm by multiterrainer

Walk > General

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Time
22:22
Miles
1.42
Min/mi
15:45
Stride(cm)
82
Cals
171
Cadence
125
BPM
86
%MHR
50.5
B/mi
1361
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:56(15:56/m) 87/103bpm 121cal 63/69rpm 3.77/0mph
2) 0.42m - 6:27(15:10/m) 86/96bpm 50cal 62/67rpm 3.95/0mph

15:56 6:27

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:06	1:06	17:36	96 93-103	1690	126 118-138
0.13	2:10	1:04	16:58	91 81-96	1544	130 118-136
0.19	3:07	57	15:10	80 78-81	1213	118 118-118
0.25	4:00	54	14:23	77 77-78	1108	119 118-122
0.31	4:54	54	14:17	77 75-81	1100	122 118-136
0.38	5:52	58	15:33	79 74-80	1228	126 116-136
0.44	6:48	56	14:56	87 79-93	1299	128 118-134
0.50	7:42	54	14:21	90 87-93	1292	124 124-124
0.56	8:38	56	14:49	90 87-95	1334	127 118-138
0.63	9:39	1:01	16:17	92 87-99	1499	128 116-134
0.69	10:57	1:18	20:47	84 75-93	1746	125 116-134
0.75	11:52	55	14:42	92 84-101	1352	125 118-134
0.81	12:56	1:05	17:14	88 85-91	1517	128 118-134
0.88	13:55	58	15:28	89 87-91	1377	127 122-132
0.94	14:50	55	14:48	88 86-88	1302	132 124-136
1.00	15:55	1:05	17:17	86 83-87	1486	127 118-132
1.06	16:54	59	15:46	85 83-88	1340	107 88-130
1.13	17:48	54	14:23	85 79-93	1223	124 118-130
1.19	18:41	53	14:15	83 79-85	1183	130 126-134
1.25	19:36	55	14:42	87 85-89	1279	127 126-130
1.31	20:37	1:00	16:02	90 86-93	1444	128 124-132
1.38	21:32	56	14:51	84 80-96	1247	127 118-132
1.42	22:21	49	16:37	87 84-96	1446	123 120-132

Heart

86/103max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (138 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:38	14:36	More
800m	7:25	14:55	More
1km	9:29	15:16	More
Mile	15:33	15:33	More

Predictions

Dist	Time	Per Mile

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