Sun 18th Apr 2021 at 5:00pm by MRS. S
Walk > General
-
Time
1:01:37
-
Miles
2.14
-
Min/mi
28:48
-
Stride(cm)
48
-
Cals
191
-
Cadence
118
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.14m - 1:01:37(28:46/m) 191cal 40/98rpm 2.08/4.03mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:34 |
1:34 |
25:06 |
118 110-126 |
0/0 |
0.13 |
3:23 |
1:48 |
28:55 |
119 114-120 |
0/0 |
0.19 |
5:22 |
1:59 |
31:48 |
121 120-122 |
0/0 |
0.25 |
6:53 |
1:31 |
24:18 |
102 102-102 |
0/0 |
0.31 |
8:14 |
1:21 |
21:30 |
120 120-120 |
0/0 |
0.38 |
9:53 |
1:39 |
26:25 |
120 120-120 |
0/0 |
0.44 |
11:23 |
1:31 |
24:09 |
118 112-120 |
0/0 |
0.50 |
15:17 |
3:54 |
1:02:22 |
141 122-196 |
0/0 |
0.56 |
17:26 |
2:09 |
34:28 |
135 108-196 |
0/0 |
0.63 |
19:28 |
2:01 |
32:21 |
116 114-120 |
0/0 |
0.69 |
21:13 |
1:45 |
28:07 |
112 110-114 |
0/0 |
0.75 |
22:40 |
1:27 |
23:10 |
114 112-116 |
0/0 |
0.81 |
28:14 |
5:34 |
1:28:58 |
119 114-120 |
0/0 |
0.88 |
29:59 |
1:46 |
28:13 |
117 110-120 |
0/0 |
0.94 |
31:40 |
1:41 |
26:55 |
121 120-124 |
0/0 |
1.00 |
32:57 |
1:17 |
20:35 |
117 112-120 |
0/0 |
1.06 |
34:17 |
1:20 |
21:20 |
119 112-126 |
0/0 |
1.13 |
35:35 |
1:18 |
20:45 |
114 114-114 |
0/0 |
1.19 |
37:48 |
2:12 |
35:18 |
119 112-128 |
0/0 |
1.25 |
39:24 |
1:37 |
25:47 |
114 112-116 |
0/0 |
1.31 |
40:47 |
1:23 |
22:02 |
116 112-126 |
0/0 |
1.38 |
42:12 |
1:25 |
22:36 |
117 114-118 |
0/0 |
1.44 |
44:37 |
2:25 |
38:43 |
117 108-120 |
0/0 |
1.50 |
46:22 |
1:45 |
27:57 |
114 114-114 |
0/0 |
1.56 |
47:59 |
1:37 |
25:57 |
103 96-120 |
0/0 |
1.63 |
49:24 |
1:25 |
22:34 |
114 114-114 |
0/0 |
1.69 |
50:40 |
1:16 |
20:18 |
123 120-126 |
0/0 |
1.75 |
52:09 |
1:29 |
23:45 |
117 112-120 |
0/0 |
1.81 |
53:30 |
1:21 |
21:37 |
115 100-120 |
0/0 |
1.88 |
54:59 |
1:29 |
23:41 |
118 116-120 |
0/0 |
1.94 |
56:24 |
1:25 |
22:42 |
121 120-124 |
0/0 |
2.00 |
57:40 |
1:16 |
20:13 |
115 114-116 |
0/0 |
2.06 |
59:02 |
1:23 |
22:01 |
116 114-120 |
0/0 |
2.13 |
1:01:02 |
2:00 |
31:55 |
110 110-110 |
0/0 |
2.14 |
1:01:37 |
35 |
35:27 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:21 |
21:32 |
More |
800m |
10:53 |
21:53 |
More |
1km |
13:58 |
22:29 |
More |
Mile |
24:28 |
24:28 |
More |
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