Sun 18th Apr 2021 at 4:00pm by beef

Cross > Elliptical

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Time
32:43
Miles
3.12
Min/mi
10:29
Cals
323
Cadence
127
BPM
125
%MHR
78.1
B/mi
1310
Surface
Road

Notes & Comments

Elliptical
===
1) 0m - 19:16(0/m) 121/139bpm 180cal 60/68rpm
2) 0m - 13:26(0/m) 134/144bpm 143cal 53/124rpm

19:16 13:26

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	32:42	32:42	INF:00:00	125 96-144	INF	127 118-140

Heart

125/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (140 max)

Cadence Chart

Cadence Bands

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