Sun 18th Apr 2021 at 2:00pm by Acid Boots

Bike > General

  • Time
    24:30
  • Miles
    2.63
  • Mph
    6.4
  • Cals
    130
  • BPM
    120
  • %MHR
    70
  • B/mi
    1115
  • Asc(m)
    62
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.63m - 24:30(9:18/m) 124/154bpm 130cal 6.45/9.33mph
24:30
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

2% 98%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:00 1:00 7.53 149 146-152 1188 4/3
0.25 1:53 53 8.42 150 148-151 1069 1/2
0.38 2:48 54 8.27 151 150-153 1096 5/2
0.50 3:50 1:02 7.20 152 150-153 1266 8/3
0.63 4:45 55 8.17 149 147-150 1095 1/3
0.75 5:44 59 7.62 150 148-152 1182 4/1
0.88 6:39 55 8.19 152 151-154 1114 2/2
1.00 7:38 59 7.69 151 149-152 1179 5/10
1.13 8:35 57 7.84 138 125-153 1056 0/5
1.25 9:36 1:00 7.44 119 117-122 960 7/1
1.38 10:35 59 7.57 116 109-123 920 12/7
1.50 11:34 59 7.67 103 97-110 806 4/3
1.63 12:34 1:01 7.43 104 102-105 840 0/2
1.75 13:35 1:00 7.48 121 97-140 970 2/1
1.88 14:36 1:02 7.30 139 134-143 1142 0/0
2.00 15:42 1:05 6.89 132 121-140 1150 0/0
2.13 16:42 1:00 7.45 111 103-118 894 5/1
2.25 19:07 2:25 3.11 109 74-139 2104 2/0
2.38 22:00 2:53 2.60 104 81-123 2400 5/3
2.50 23:10 1:10 6.43 91 87-96 849 6/6
2.63 24:25 1:16 5.95 85 81-88 857 6/5

Heart

120/154max
  • Show Beats/Mile

Elevation

Asc 62m, Range 27m
Elevation Graph
Biggest Climbs (m) Mph
19 7.5% 7.3
10 6.2% 2.3
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:44 6:58 More
800m 3:40 7:23 More
1km 4:36 7:24 More
Mile 7:31 7:31 More

Predictions

Dist Time Per Mile
10 miles 1:40:56 10:06
20km 2:07:04 10:13
15 miles 2:35:07 10:20
20 miles 3:30:26 10:31
40km 4:24:56 10:40
25 miles 4:26:35 10:40
42km 4:39:00 10:41
50 miles 9:15:48 11:07
56 miles 10:26:45 11:12
100 miles 19:18:49 11:35
112 miles 21:46:43 11:40

Bespoke Fields

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