Sun 18th Apr 2021 at 12:00pm by Tazsedai

Walk > General

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Time
29:32
Miles
0.63
Min/mi
46:53
Stride(cm)
35
Cals
129
Cadence
98
BPM
95
%MHR
55.3
B/mi
4437
Asc(m)
21
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 29:30(47:29/m) 93/130bpm 129cal 8/78rpm 1.26/6.91mph
2) 0.01m - 2(5:00/m) 91/92bpm 11.99/7.18mph

29:30 2

Pin Map

0mi in 0

Pace

99%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:34	2:34	41:03	80 74-88	3284	101 84-110	4/5
0.13	4:58	2:24	38:27	94 73-114	3615	105 86-140	8/9
0.19	7:07	2:09	34:20	94 84-113	3227	108 86-156	1/4
0.25	9:53	2:46	44:15	112 101-124	4956	84 80-88	3/2
0.31	12:51	2:58	47:36	98 73-120	4664	98 98-98	0/0
0.38	15:52	3:00	48:05	92 74-111	4423	84 84-84	1/2
0.44	20:51	4:59	1:19:50	97 73-128	7744	-	0/0
0.50	24:42	3:51	1:01:42	83 78-90	5121	99 90-104	1/1
0.56	27:17	2:35	41:14	93 73-115	3835	91 82-104	8/4
0.63	29:29	2:12	35:13	103 89-115	3626	81 32-100	8/4

Heart

95/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 21m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

98 (156 max) Stride Length: 35cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	9:49	39:31	More
800m	24:19	48:56	More
1km	29:19	47:10	More

Predictions

Dist	Time	Per Mile

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