Sun 18th Apr 2021 at 8:00am by Number 6
Bike > General
-
Time
2:40:55
-
Miles
34.58
-
Mph
12.9
-
FBI
61.74
-
Cals
1904
-
Cadence
61
-
Asc(m)
269
-
Hillscore
32
-
Surface
Road
Notes & Comments
Split Summary
===
1) 34.58m - 2:40:55(4:39/m) 1904cal 61/123rpm 12.9/33.79mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
1.00 |
20:27 |
20:27 +13:35
|
2.93 |
48 5-67 |
17/17 |
2.00 |
29:19 |
8:52 +1:23
|
6.77 |
51 17-66 |
37/0 |
3.00 |
33:38 |
4:19 |
13.93 |
58 2-92 |
27/3 |
4.00 |
38:53 |
5:15 |
11.43 |
45 2-72 |
11/17 |
5.00 |
42:54 |
4:01 +8
|
14.91 |
52 3-80 |
10/43 |
6.00 |
48:20 |
5:25 +53
|
11.06 |
60 7-91 |
8/23 |
7.00 |
53:07 |
4:47 |
12.55 |
59 7-88 |
5/11 |
8.00 |
1:01:46 |
8:39 +3:35
|
6.93 |
60 3-83 |
14/5 |
9.00 |
1:06:36 |
4:50 |
12.39 |
58 30-99 |
9/9 |
10.00 |
1:11:48 |
5:12 |
11.54 |
57 21-69 |
11/10 |
11.00 |
1:23:24 |
11:36 +3:33
|
5.17 |
54 26-85 |
9/5 |
12.00 |
1:27:13 |
3:49 |
15.72 |
73 10-96 |
38/0 |
13.00 |
1:31:41 |
4:28 |
13.43 |
69 58-92 |
52/1 |
14.00 |
1:36:10 |
4:29 |
13.40 |
66 3-96 |
4/12 |
15.00 |
1:40:12 |
4:02 |
14.87 |
72 5-98 |
12/2 |
16.00 |
1:45:04 |
4:52 +14
|
12.33 |
69 7-85 |
13/9 |
17.00 |
1:49:30 |
4:26 |
13.55 |
69 5-92 |
5/6 |
18.00 |
1:52:40 |
3:10 |
18.94 |
38 3-73 |
5/2 |
19.00 |
1:58:33 |
5:53 |
10.20 |
57 3-87 |
2/71 |
20.00 |
2:05:07 |
6:34 +33
|
9.13 |
58 2-94 |
5/21 |
21.00 |
2:08:10 |
3:04 |
19.61 |
77 15-88 |
28/0 |
22.00 |
2:10:56 |
2:45 |
21.81 |
73 63-79 |
25/10 |
23.00 |
2:15:05 |
4:10 |
14.40 |
70 5-87 |
0/47 |
24.00 |
2:18:42 |
3:36 |
16.64 |
75 18-87 |
3/15 |
25.00 |
2:22:08 |
3:26 |
17.45 |
75 18-90 |
5/10 |
26.00 |
2:58:00 |
35:52 +30:57
|
1.67 |
55 6-77 |
3/10 |
27.00 |
3:03:02 |
5:02 |
11.91 |
57 27-72 |
6/9 |
28.00 |
3:08:14 |
5:12 |
11.53 |
65 42-89 |
25/0 |
29.00 |
3:12:04 |
3:50 |
15.65 |
74 4-107 |
20/3 |
30.00 |
3:16:48 |
4:44 |
12.69 |
68 10-100 |
8/13 |
31.00 |
3:20:50 |
4:02 |
14.89 |
69 27-87 |
20/9 |
32.00 |
3:24:08 |
3:19 |
18.13 |
68 14-82 |
1/28 |
33.00 |
3:28:51 |
4:43 |
12.74 |
69 6-91 |
12/4 |
34.00 |
3:32:55 |
4:04 |
14.76 |
52 3-86 |
2/32 |
34.58 |
3:36:10 |
3:15 |
10.76 |
53 4-77 |
3/2 |
Elevation
Biggest Climbs (m) |
Mph |
93 4.5% |
5.7
|
76 2.1% |
8.5
|
57 2.9% |
8.3
|
48 1.4% |
12.0
|
23 1.8% |
9.3
|
10 1.3% |
11.5
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
30 |
1:59 |
More |
800m |
1:09 |
2:20 |
More |
1km |
1:32 |
2:29 |
More |
Mile |
2:42 |
2:42 |
More |
5k |
10:17 |
3:19 |
More |
5 miles |
16:58 |
3:24 |
More |
10k |
22:01 |
3:33 |
More |
10 miles |
41:03 |
4:06 |
More |
Half |
55:07 |
4:12 |
More |
20 miles |
1:38:06 |
4:54 |
More |
Mara |
2:32:04 |
5:48 |
More |
50k |
2:59:06 |
5:46 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
43:12 |
4:19 |
20km |
54:23 |
4:23 |
15 miles |
1:06:23 |
4:26 |
20 miles |
1:30:04 |
4:30 |
40km |
1:53:24 |
4:34 |
25 miles |
1:54:06 |
4:34 |
42km |
1:59:25 |
4:35 |
50 miles |
3:57:53 |
4:45 |
56 miles |
4:28:14 |
4:47 |
100 miles |
8:15:58 |
4:58 |
112 miles |
9:19:16 |
5:00 |
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