Sun 18th Apr 2021 at 11:00am by louloops

Walk > General

  • Time
    3:57
  • Miles
    0.17
  • Min/mi
    23:14
  • Stride(cm)
    59
  • Cals
    28
  • Cadence
    116
  • BPM
    117
  • %MHR
    68.2
  • B/mi
    2710
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.17m - 3:57(23:03/m) 116/135bpm 28cal 2.6/3.53mph
3:57

Pace

36% 64%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:45 1:45 27:59 114 109-121 3190 113 94-126 35/1
0.13 3:02 1:17 20:36 112 110-116 2306 116 114-122 3/1
0.17 3:58 56 20:12 122 113-135 2464 119 116-122 1/0

Heart

117/135max
  • Show Beats/Mile

Elevation

Asc 11m, Range 38m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

116 (126 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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