Sun 18th Apr 2021 at 12:00pm by Snail

Walk > General

  • Time
    2:49
  • Miles
    0.12
  • Min/mi
    23:28
  • Stride(cm)
    60
  • Cals
    8
  • Cadence
    112
  • BPM
    58
  • %MHR
    29.2
  • B/mi
    1370
  • Asc(m)
    15
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.19km - 2:49(14:58/km) 63/74bpm 8cal 56/60rpm 4.01/6.79kmph
2:49

Pace

53% 47%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 26:08 57 39-71 1489 112 108-120 0/0
0.12 2:48 1:10 21:30 74 73-74 1591 110 106-114 148/1

Heart

58/74max
  • Show Beats/Mile

Elevation

Asc 15m, Range 147m
Elevation Graph
Biggest Climbs (m) Min/mi
16 9.4% 18:12
See your biggest climbs

Cadence

112 (120 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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