Sat 17th Apr 2021 at 3:00pm by testjbarton

Walk > General

Follow User
0 👍

Time
21:19
Miles
0.89
Min/mi
23:57
Stride(cm)
60
Cals
104
Cadence
111
BPM
81
%MHR
47.1
B/mi
1930
Surface
Road

Notes & Comments

Split Summary
===
1) 0.89m - 21:19(23:55/m) 81/99bpm 104cal 38/60rpm

21:19

Pace

77%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:29	79 76-84	1461	113 108-120	0/7
0.13	2:21	1:11	19:03	81 77-86	1543	113 104-118	8/5
0.19	4:00	1:39	26:22	81 77-86	2136	114 110-118	4/7
0.25	5:16	1:16	20:14	77 72-82	1558	109 102-118	9/6
0.31	6:33	1:18	20:47	81 77-83	1684	111 108-114	7/1
0.38	7:53	1:19	21:07	79 71-85	1669	110 102-116	4/5
0.44	10:11	2:19	36:58	85 72-95	3142	111 108-116	10/9
0.50	11:31	1:20	21:19	66 61-71	1407	110 106-114	8/4
0.56	12:56	1:25	22:40	72 62-81	1632	109 100-112	3/9
0.63	14:14	1:18	20:46	81 72-90	1683	111 104-116	12/11
0.69	15:35	1:21	21:40	83 76-85	1798	113 108-120	5/6
0.75	17:08	1:32	24:39	79 73-84	1947	111 104-116	7/6
0.81	18:18	1:10	18:36	90 83-96	1674	114 110-118	6/6
0.88	19:41	1:24	22:22	85 81-89	1901	111 98-116	13/8
0.89	21:19	1:38	1:46:32	88 76-98	9375	-	5/0

Heart

81/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 21m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (120 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:09	20:42	More
800m	11:23	22:55	More
1km	14:03	22:37	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry