Thu 15th Apr 2021 at 11:00am by Wallman

Walk > General

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Time
33:47
Miles
1.31
Min/mi
25:47
Stride(cm)
58
Cals
216
Cadence
107
BPM
101
%MHR
59.1
B/mi
2608
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:20(26:20/m) 100/128bpm 172cal 36/63rpm
2) 0.31m - 7:27(23:59/m) 101/112bpm 44cal 41/64rpm

26:20 7:27

Pin Map

0mi in 0

Pace

15%

19%

62%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:08	85 75-94	1796	104 100-108	1/2
0.13	5:32	4:13	1:07:25	84 78-97	5662	99 90-108	1/1
0.19	7:19	1:47	28:35	90 81-95	2573	104 92-110	1/1
0.25	8:38	1:18	20:54	92 86-98	1923	106 94-112	1/2
0.31	9:47	1:09	18:24	96 92-100	1766	109 104-112	3/2
0.38	10:55	1:08	18:16	102 94-109	1863	108 106-110	1/0
0.44	12:03	1:08	18:09	104 100-108	1888	107 106-110	1/1
0.50	13:21	1:18	20:48	109 104-112	2267	106 100-112	1/1
0.56	14:36	1:15	20:00	102 95-109	2040	106 102-108	1/1
0.63	15:47	1:10	18:48	102 99-109	1917	105 98-108	8/0
0.69	17:00	1:13	19:36	103 98-109	2018	103 92-112	4/0
0.75	20:52	3:52	1:01:50	113 101-128	6987	103 92-114	6/1
0.81	22:48	1:56	30:51	105 96-114	3240	112 102-122	0/7
0.88	23:58	1:10	18:46	114 104-118	2139	108 100-116	2/2
0.94	25:11	1:13	19:26	106 104-112	2060	115 110-124	2/4
1.00	26:19	1:08	18:10	105 99-108	1907	118 116-124	1/6
1.06	27:47	1:28	23:32	96 87-102	2260	107 98-118	1/1
1.13	29:16	1:29	23:41	100 89-107	2369	110 104-116	1/1
1.19	30:16	1:00	16:05	100 98-102	1609	115 112-118	2/2
1.25	31:55	1:39	26:17	104 97-112	2734	105 90-116	1/1
1.31	34:06	2:11 +19	36:01	106 97-112	3818	114 110-118	1/1

Heart

101/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (124 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:32	18:15	More
800m	9:33	19:12	More
1km	13:51	22:17	More
Mile	22:46	22:46	More

Predictions

Dist	Time	Per Mile

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