Sun 18th Apr 2021 at 7:00am by sloth

Walk > General

  • Time
    55:38
  • Miles
    2.05
  • Min/mi
    27:08
  • Stride(cm)
    55
  • Cals
    229
  • Cadence
    108
  • BPM
    83
  • %MHR
    49.5
  • B/mi
    2259
  • Surface
    Mixed

Notes & Comments

Zoe walk

Split Summary
===
1) 1m - 28:44(28:44/m) 82/103bpm 114cal
2) 1m - 25:27(25:27/m) 83/98bpm 108cal
3) 0.05m - 1:28(28:05/m) 92/101bpm 7cal
28:44 25:27 1:28

Pace

52% 3% 12% 18% 15%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 +1 23:06 83 79-92 1917 107 102-114 2/2
0.13 2:37 1:11 18:51 87 81-94 1639 110 106-118 1/3
0.19 4:36 1:58 31:33 73 63-80 2304 108 106-112 3/1
0.25 5:47 1:12 19:04 87 75-94 1659 112 108-114 0/1
0.31 8:19 2:32 40:31 76 59-94 3079 108 100-112 2/2
0.38 10:35 2:16 36:15 77 73-81 2791 110 100-114 1/2
0.44 13:14 2:39 42:23 76 66-91 3222 106 100-108 3/0
0.50 14:30 1:16 20:14 96 91-103 1943 114 98-154 3/1
0.56 16:19 1:49 29:06 91 82-97 2648 106 90-118 3/0
0.63 18:12 1:53 30:11 93 85-99 2807 108 92-112 1/2
0.69 19:24 1:12 19:15 81 76-94 1560 106 94-112 0/4
0.75 22:01 2:37 41:53 80 72-87 3351 106 100-112 2/1
0.81 23:34 1:33 24:40 89 78-100 2195 110 100-116 1/1
0.88 25:16 1:42 27:15 86 69-101 2344 107 96-112 6/2
0.94 27:31 2:15 36:03 73 65-87 2632 107 92-112 2/1
1.00 28:45 1:14 19:40 83 80-86 1632 109 104-114 0/2
1.06 29:51 1:06 17:37 87 81-91 1533 112 104-114 1/4
1.13 31:21 1:29 23:52 88 81-92 2100 110 100-116 2/4
1.19 33:30 2:09 34:26 80 75-85 2755 106 96-114 2/2
1.25 34:41 1:11 19:00 86 80-92 1633 111 110-114 1/2
1.31 36:02 1:21 21:33 89 82-98 1918 109 102-114 1/1
1.38 38:09 2:07 33:57 84 70-96 2852 104 96-110 1/2
1.44 39:36 1:27 23:08 85 80-92 1967 112 104-116 2/1
1.50 40:51 1:15 20:03 87 82-91 1745 109 94-116 4/4
1.56 42:41 1:50 29:13 84 78-89 2454 107 92-114 2/2
1.63 44:15 1:34 25:09 83 76-91 2087 110 98-116 1/1
1.69 46:13 1:58 31:34 82 75-91 2589 106 98-114 1/3
1.75 47:35 1:22 21:48 79 74-83 1722 109 104-112 2/1
1.81 49:42 2:07 33:50 76 69-87 2572 108 104-114 1/1
1.88 51:07 1:25 22:41 86 79-91 1951 109 102-114 1/1
1.94 52:49 1:42 27:11 82 72-95 2229 106 86-112 3/0
2.00 54:12 1:23 22:01 83 76-90 1827 111 106-114 2/1
2.05 55:40 1:28 28:14 92 80-101 2598 111 106-114 3/1

Heart

83/103max
  • Show Beats/Mile

Elevation

Asc 0m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

108 (154 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:02 20:16 More
800m 11:54 23:57 More
1km 14:27 23:15 More
Mile 25:11 25:11 More

Predictions

Dist Time Per Mile

Bespoke Fields

weight 97
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here