Sat 17th Apr 2021 at 6:00pm by sloth

Cross > Tennis

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Time
1:05:22
Miles
0.96
Min/mi
1:08:05
Cals
288
Cadence
111
BPM
95
%MHR
56.6
B/mi
6480
Surface
Road

Notes & Comments

tennis with ethan, logan and abbie.

Split Summary
===
1) 0.96m - 1:05:22(1:08:03/m) 94/120bpm 288cal

1:05:22

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:14	3:14	51:41	86 75-101	4444	109 88-140	3/3
0.13	6:35	3:21	53:35	95 79-106	5091	139 102-168	1/1
0.19	10:02	3:27	55:17	107 97-119	5916	121 112-140	2/2
0.25	13:35	3:33	56:53	108 102-119	6144	112 100-132	3/3
0.31	19:20	5:45	1:31:56	105 89-120	9654	122 100-168	2/3
0.38	25:11	5:51	1:33:33	100 85-110	9355	115 96-162	1/1
0.44	32:29	7:18	1:56:45	97 81-115	11325	123 108-182	2/1
0.50	37:44	5:15	1:23:57	99 88-108	8312	122 80-152	1/1
0.56	43:07	5:23	1:26:08	103 90-113	8872	123 98-158	3/3
0.63	46:46	3:39	58:22	93 80-105	5429	93 36-112	5/5
0.69	49:18	2:33	40:45	81 77-88	3301	111 88-156	2/1
0.75	53:56	4:38	1:14:10	86 75-97	6379	102 84-152	3/3
0.81	55:54	1:58	31:27	83 77-89	2611	90 80-100	2/2
0.88	1:01:26	5:32	1:28:25	78 69-87	6897	116 90-154	2/4
0.94	1:04:03	2:37	41:59	84 75-90	3526	103 98-110	2/2
0.96	1:05:23	1:20	57:29	78 75-82	4484	80 80-80	1/0

Heart

95/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (182 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	12:28	50:10	More
800m	30:17	1:00:55	More
1km	42:34	1:08:30	More

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