Sat 17th Apr 2021 at 5:00pm by Wipperman 95

Bike > General

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Time
1:08:46
Miles
17.63
Mph
15.4
Cals
938
Cadence
83
Asc(m)
89
Hillscore
11
Surface
Road

Notes & Comments

Split Summary
===
1) 17.63m - 1:08:46(3:54/m) 938cal 83/186rpm 15.38/26.93mph

1:08:46

Pace

29%

53%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Cadence rpm Cad.	Ascent mtrs Asc.
0.50	2:01	2:01	14.90	78 22-92	1/3
1.00	3:58	1:58	15.31	84 27-94	6/2
1.50	5:46	1:48	16.69	81 18-96	3/3
2.00	7:47	2:00	14.96	73 24-90	2/2
2.50	9:54	2:07	14.18	79 19-98	4/3
3.00	12:06	2:12 +3	13.60	80 20-146	3/2
3.50	13:54	1:48	16.60	82 17-95	2/1
4.00	15:45	1:51	16.26	86 27-97	2/2
4.50	17:50	2:05	14.35	80 22-103	4/2
5.00	19:55	2:05	14.40	87 18-100	3/3
5.50	21:50	1:55	15.67	82 25-97	7/3
6.00	24:01	2:11	13.79	92 39-99	17/0
6.50	26:10	2:10	13.89	95 60-106	11/1
7.00	29:30	3:19 +52	9.03	79 21-100	1/10
7.50	31:31	2:01	14.89	86 23-96	14/0
8.00	33:24	1:54	15.79	86 22-98	2/13
8.50	35:28	2:04	14.52	89 37-100	5/1
9.00	36:55	1:26	20.86	92 29-102	6/8
9.50	38:46	1:51	16.21	81 18-100	2/25
10.00	40:33	1:47	16.81	91 24-101	5/8
10.50	42:47	2:14 +28	13.47	83 21-98	5/7
11.00	44:22	1:36	18.78	82 18-89	1/7
11.50	46:07	1:45	17.20	87 27-97	4/1
12.00	48:00	1:53	16.00	83 19-96	4/2
12.50	49:53	1:53	15.91	80 19-91	1/3
13.00	52:03	2:10 +6	13.82	80 26-99	4/1
13.50	53:49	1:46	16.95	86 27-101	6/1
14.00	55:41	1:51	16.16	91 47-101	12/0
14.50	1:02:49	7:09 +4:23	4.20	83 27-103	11/1
15.00	1:05:15	2:26	12.31	90 38-99	10/7
15.50	1:07:32	2:16 +18	13.20	72 23-97	9/3
16.00	1:09:51	2:20	12.89	87 18-98	16/10
16.50	1:11:29	1:38	18.44	83 21-186	1/6
17.00	1:12:54	1:25	21.19	82 40-108	0/26
17.50	1:14:30	1:36	18.71	66 20-78	0/15
17.63	1:14:55	25	18.14	65 21-73	0/1

Elevation

Asc 89m, Range 51m

Elevation Graph

Biggest Climbs (m)	Mph
31 1.1%	9.0
30 1.9%	13.9
19 2.1%	10.5
17 3.2%	12.3
17 1.9%	9.9
See your biggest climbs

Cadence

83 (186 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	35	2:20	More
800m	1:20	2:40	More
1km	1:43	2:45	More
Mile	2:55	2:55	More
5k	11:01	3:33	More
5 miles	18:15	3:39	More
10k	23:02	3:42	More
10 miles	39:44	3:58	More
Half	52:05	3:59	More

Predictions

Dist	Time	Per Mile
10 miles	37:42	3:46
20km	47:28	3:49
15 miles	57:57	3:52
20 miles	1:18:36	3:56
40km	1:38:58	3:59
25 miles	1:39:35	3:59
42km	1:44:13	4:00
50 miles	3:27:37	4:09
56 miles	3:54:07	4:11
100 miles	7:12:52	4:20
112 miles	8:08:07	4:21

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