Sat 17th Apr 2021 at 2:00pm by Bugshug

Walk > General

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Time
37:02
Miles
1.58
Min/mi
23:26
Stride(cm)
61
Cals
129
Cadence
113
Asc(m)
74
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:44(23:44/m) 82cal 40/63rpm 2.53/3.97mph
2) 0.58m - 13:18(23:03/m) 47cal 34/63rpm 2.6/3.67mph

23:44 13:18

Pace

29%

12%

24%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:29	119 104-122	10/2
0.13	2:44	1:24	22:22	118 106-122	0/6
0.19	4:44	1:59	31:51	122 122-122	6/0
0.25	6:15	1:31	24:12	124 122-126	6/1
0.31	8:03	1:48	28:49	112 102-122	0/5
0.38	9:35	1:33	24:41	108 102-122	11/7
0.44	10:55	1:19	21:11	110 108-116	3/7
0.50	12:13	1:18	20:51	110 108-114	2/6
0.56	13:35	1:22	22:00	111 106-114	8/1
0.63	14:52	1:16	20:20	114 112-116	2/5
0.69	16:58	2:07	33:50	113 104-122	10/7
0.75	50:48	33:50 +36:53	9:01:19	112 108-122	2/1
0.81	56:10	5:22	1:25:44	113 108-122	0/5
0.88	57:58	1:48	28:51	110 104-118	6/0
0.94	59:17	1:18	20:54	110 108-112	1/4
1.00	1:00:36	1:20	21:18	110 102-122	2/0
1.06	1:01:58	1:21	21:41	111 108-112	2/3
1.13	1:03:17	1:19	21:03	110 106-114	6/2
1.19	1:04:34	1:17	20:35	114 104-120	3/1
1.25	1:06:25	1:51	29:36	122 122-122	2/1
1.31	1:08:00	1:35	25:18	112 102-122	5/7
1.38	1:09:34	1:34	25:02	112 102-122	7/5
1.44	1:10:52	1:18	20:54	108 104-112	19/3
1.50	1:12:04	1:12	19:08	119 114-122	3/1
1.56	1:13:27	1:23	22:15	115 108-122	0/3
1.58	1:13:55	28	31:43	-	2/0

Elevation

Asc 74m, Range 22m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 4.9%	23:41
See your biggest climbs

Cadence

113 (126 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:06	20:31	More
800m	10:58	22:04	More
1km	13:54	22:22	More
Mile	59:33	59:33	More

Predictions

Dist	Time	Per Mile

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