Sat 17th Apr 2021 at 2:00pm by chunkywizard

Walk > General

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Time
55:53
Miles
2.74
Min/mi
20:24
Stride(cm)
74
Cals
283
Cadence
107
BPM
90
%MHR
52.5
B/mi
1841
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 13:22(13:22/km) 84/103bpm 66cal 39/59rpm
2) 1km - 12:59(12:59/km) 83/98bpm 59cal 39/57rpm
3) 1km - 14:02(14:02/km) 95/126bpm 73cal 38/62rpm
4) 1km - 11:13(11:13/km) 99/120bpm 61cal 48/60rpm
5) 0.4km - 4:17(10:37/km) 91/97bpm 24cal 52/58rpm

13:22 12:59 14:02 11:13 4:17

Pace

25%

18%

32%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:39	2:39	21:10	91 77-102	1926	112 96-118	2/3
0.25	4:57	2:18	18:26	82 74-89	1512	105 98-112	3/3
0.38	8:18	3:21	26:45	87 76-99	2328	104 92-110	5/3
0.50	11:13	2:55	23:19	81 67-91	1888	103 94-108	3/2
0.63	13:25	2:12	17:36	79 67-90	1391	107 102-112	1/2
0.75	15:39	2:15	17:59	83 78-87	1492	107 102-112	1/3
0.88	17:52	2:12	17:40	84 75-95	1484	109 100-114	2/4
1.00	21:09	3:17	26:13	77 68-86	2019	105 90-112	1/5
1.13	23:40	2:31	20:12	88 78-98	1777	108 98-114	2/2
1.25	26:27	2:47	22:16	84 77-93	1870	104 96-114	3/4
1.38	28:59	2:32	20:18	96 83-109	1950	103 98-108	5/0
1.50	33:14	4:15	34:00	84 72-101	2857	104 92-116	2/9
1.63	35:41	2:26	19:30	99 75-121	1931	102 92-108	1/1
1.75	38:12	2:31	20:09	101 92-116	2036	107 86-124	12/0
1.88	40:36	2:24	19:11	108 94-126	2072	106 100-118	5/3
2.00	43:07	2:31	20:09	109 91-120	2196	103 86-112	4/1
2.13	45:23	2:17	18:12	93 85-101	1693	108 98-112	1/1
2.25	47:42	2:19	18:34	93 76-107	1726	109 100-112	2/3
2.38	49:47	2:04	16:35	97 83-114	1608	111 106-116	2/4
2.50	51:48	2:01	16:08	100 92-110	1613	114 108-120	3/3
2.63	53:51	2:03	16:23	90 87-96	1474	112 110-116	5/2
2.74	55:53	2:02	18:23	91 84-97	1673	112 102-116	2/4

Heart

90/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 4.3%	29:31
See your biggest climbs

Cadence

107 (124 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:03	More
800m	8:11	16:29	More
1km	10:31	16:55	More
Mile	17:46	17:46	More

Predictions

Dist	Time	Per Mile

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