Sat 17th Apr 2021 at 12:00pm by Unicorn
Walk > General
-
Time
1:18:39
-
Miles
1.86
-
Min/mi
42:17
-
Stride(cm)
33
-
Cals
372
-
Cadence
115
-
BPM
83
-
%MHR
51.6
-
B/mi
3491
-
Hillscore
9
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 57:39(57:39/m) 83/140bpm 276cal 15/73rpm
2) 0.86m - 21:00(24:25/m) 82/101bpm 96cal 39/75rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:53 |
1:53 |
30:04 |
81 70-92 |
2436 |
121 106-130 |
2/2 |
0.13 |
3:19 |
1:26 |
22:58 |
84 76-96 |
1929 |
122 92-136 |
7/5 |
0.19 |
4:31 |
1:12 |
19:07 |
89 74-97 |
1701 |
124 112-128 |
6/3 |
0.25 |
5:29 |
59 |
15:42 |
91 80-101 |
1429 |
124 120-132 |
18/0 |
0.31 |
6:29 |
1:00 |
15:55 |
100 96-104 |
1592 |
124 110-130 |
30/0 |
0.38 |
7:31 |
1:02 |
16:28 |
97 95-101 |
1597 |
126 122-134 |
18/2 |
0.44 |
8:32 |
1:01 |
16:15 |
104 98-113 |
1689 |
123 118-130 |
1/1 |
0.50 |
9:40 |
1:08 |
18:10 |
112 103-120 |
2035 |
122 102-126 |
8/0 |
0.56 |
10:44 |
1:04 |
17:12 |
124 117-134 |
2132 |
119 112-124 |
2/0 |
0.63 |
11:57 |
1:12 |
19:18 |
130 126-133 |
2510 |
115 106-120 |
1/2 |
0.69 |
13:11 |
1:14 |
19:40 |
131 124-139 |
2577 |
107 102-112 |
0/0 |
0.75 |
14:41 |
1:30 |
24:08 |
131 122-140 |
3161 |
114 98-128 |
0/0 |
0.81 |
16:37 |
1:56 |
30:49 |
118 108-137 |
3636 |
116 90-142 |
0/0 |
0.88 |
1:34:06 |
1:17:29 +39:28
|
20:39:49 |
73 48-116 |
90507 |
116 110-146 |
0/0 |
0.94 |
1:35:31 |
1:25 |
22:35 |
70 64-75 |
1581 |
115 110-120 |
0/0 |
1.00 |
1:37:04 |
1:34 |
24:58 |
66 61-71 |
1648 |
108 34-118 |
0/0 |
1.06 |
1:38:30 |
1:25 |
22:47 |
65 59-72 |
1480 |
111 92-118 |
1/0 |
1.13 |
1:40:06 |
1:36 |
25:40 |
72 62-81 |
1848 |
111 102-116 |
0/0 |
1.19 |
1:41:43 |
1:37 |
25:53 |
79 74-84 |
2045 |
109 102-112 |
0/0 |
1.25 |
1:43:11 |
1:28 |
23:22 |
78 69-85 |
1823 |
108 92-150 |
0/0 |
1.31 |
1:44:33 |
1:22 |
21:58 |
88 72-95 |
1933 |
106 98-112 |
9/6 |
1.38 |
1:46:14 |
1:41 |
26:50 |
83 78-89 |
2227 |
108 98-116 |
0/20 |
1.44 |
1:47:25 |
1:12 |
19:08 |
81 79-88 |
1550 |
114 110-118 |
1/10 |
1.50 |
1:48:43 |
1:18 |
20:43 |
81 76-89 |
1678 |
113 110-122 |
1/4 |
1.56 |
1:50:13 |
1:30 |
24:06 |
82 78-87 |
1976 |
111 86-114 |
3/3 |
1.63 |
1:51:23 |
1:09 |
18:30 |
88 80-99 |
1628 |
112 106-120 |
1/9 |
1.69 |
1:52:36 |
1:13 |
19:32 |
95 88-101 |
1856 |
114 110-118 |
1/7 |
1.75 |
1:53:53 |
1:17 |
20:33 |
90 82-95 |
1849 |
115 108-118 |
2/5 |
1.81 |
1:55:04 |
1:11 |
18:52 |
84 79-88 |
1585 |
112 106-118 |
3/4 |
1.86 |
1:58:07 |
3:03 |
1:03:22 |
86 79-95 |
5449 |
110 94-124 |
1/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:59 |
16:02 |
More |
800m |
8:28 |
17:01 |
More |
1km |
11:00 |
17:42 |
More |
Mile |
1:09:51 |
1:09:51 |
More |
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