Sat 17th Apr 2021 at 12:00pm by ToBaldlyGo
Walk > General
-
Time
1:58:06
-
Miles
3.22
-
Min/mi
36:41
-
Stride(cm)
41
-
Cals
269
-
Cadence
106
-
Asc(m)
126
-
Hillscore
11
-
Surface
Road
Notes & Comments
Meetup walk in the woods
Split Summary
===
1) 1m - 36:38(36:38/m) 80cal 1.64/4.19mph
2) 1m - 49:05(49:05/m) 81cal 1.22/3.28mph
3) 1m - 25:18(25:18/m) 91cal 2.37/3.13mph
4) 0.22m - 7:04(32:26/m) 17cal 1.85/3.3mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
6:38 |
6:38 |
53:07 |
116 80-122 |
19/0 |
0.25 |
10:53 |
4:15 |
33:58 |
113 82-126 |
13/4 |
0.38 |
15:27 |
4:33 |
36:27 |
103 98-106 |
12/0 |
0.50 |
18:19 |
2:52 |
22:58 |
103 98-108 |
12/0 |
0.63 |
23:33 |
5:14 |
41:55 |
108 98-122 |
2/5 |
0.75 |
28:51 |
5:18 |
42:23 |
112 98-122 |
0/7 |
0.88 |
32:33 |
3:42 |
29:39 |
98 32-122 |
3/5 |
1.00 |
36:37 |
4:03 |
32:27 |
104 94-122 |
0/10 |
1.13 |
43:51 |
7:14 |
57:51 |
114 92-126 |
0/7 |
1.25 |
54:03 |
10:12 |
1:21:37 |
116 90-122 |
7/4 |
1.38 |
58:00 |
3:57 |
31:39 |
125 122-150 |
10/1 |
1.50 |
1:12:25 |
14:25 |
1:55:18 |
116 96-132 |
8/0 |
1.63 |
1:16:48 |
4:23 |
35:03 |
113 86-126 |
2/18 |
1.75 |
1:19:45 |
2:57 |
23:35 |
102 100-106 |
10/0 |
1.88 |
1:22:28 |
2:44 |
21:49 |
110 104-122 |
11/0 |
2.00 |
1:25:42 |
3:14 |
25:52 |
107 100-122 |
6/3 |
2.13 |
1:28:12 |
2:30 |
19:59 |
107 100-122 |
4/1 |
2.25 |
1:31:50 |
3:38 |
29:03 |
104 98-112 |
3/0 |
2.38 |
1:34:50 |
3:00 |
23:59 |
100 90-122 |
2/1 |
2.50 |
1:37:53 |
3:03 |
24:26 |
93 86-104 |
2/1 |
2.63 |
1:40:50 |
2:57 |
23:34 |
100 94-104 |
2/1 |
2.75 |
1:43:44 |
2:54 |
23:11 |
100 96-104 |
1/3 |
2.88 |
1:46:39 |
2:56 |
23:24 |
99 96-104 |
0/15 |
3.00 |
1:51:01 |
4:21 |
34:49 |
102 92-122 |
0/10 |
3.13 |
1:54:33 |
3:32 |
28:18 |
101 90-122 |
0/16 |
3.22 |
1:58:06 |
3:33 |
38:10 |
109 98-126 |
0/11 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:08 |
20:40 |
More |
800m |
11:03 |
22:13 |
More |
1km |
13:58 |
22:28 |
More |
Mile |
23:52 |
23:52 |
More |
5k |
1:52:07 |
36:05 |
More |
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