Sat 17th Apr 2021 at 12:00pm by ToBaldlyGo

Walk > General

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Time
1:58:06
Miles
3.22
Min/mi
36:41
Stride(cm)
41
Cals
269
Cadence
106
Asc(m)
126
Hillscore
11
Surface
Road

Notes & Comments

Meetup walk in the woods
Split Summary
===
1) 1m - 36:38(36:38/m) 80cal 1.64/4.19mph
2) 1m - 49:05(49:05/m) 81cal 1.22/3.28mph
3) 1m - 25:18(25:18/m) 91cal 2.37/3.13mph
4) 0.22m - 7:04(32:26/m) 17cal 1.85/3.3mph

36:38 49:05 25:18 7:04

Pin Map

0mi in 0

Pace

44%

27%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	6:38	6:38	53:07	116 80-122	19/0
0.25	10:53	4:15	33:58	113 82-126	13/4
0.38	15:27	4:33	36:27	103 98-106	12/0
0.50	18:19	2:52	22:58	103 98-108	12/0
0.63	23:33	5:14	41:55	108 98-122	2/5
0.75	28:51	5:18	42:23	112 98-122	0/7
0.88	32:33	3:42	29:39	98 32-122	3/5
1.00	36:37	4:03	32:27	104 94-122	0/10
1.13	43:51	7:14	57:51	114 92-126	0/7
1.25	54:03	10:12	1:21:37	116 90-122	7/4
1.38	58:00	3:57	31:39	125 122-150	10/1
1.50	1:12:25	14:25	1:55:18	116 96-132	8/0
1.63	1:16:48	4:23	35:03	113 86-126	2/18
1.75	1:19:45	2:57	23:35	102 100-106	10/0
1.88	1:22:28	2:44	21:49	110 104-122	11/0
2.00	1:25:42	3:14	25:52	107 100-122	6/3
2.13	1:28:12	2:30	19:59	107 100-122	4/1
2.25	1:31:50	3:38	29:03	104 98-112	3/0
2.38	1:34:50	3:00	23:59	100 90-122	2/1
2.50	1:37:53	3:03	24:26	93 86-104	2/1
2.63	1:40:50	2:57	23:34	100 94-104	2/1
2.75	1:43:44	2:54	23:11	100 96-104	1/3
2.88	1:46:39	2:56	23:24	99 96-104	0/15
3.00	1:51:01	4:21	34:49	102 92-122	0/10
3.13	1:54:33	3:32	28:18	101 90-122	0/16
3.22	1:58:06	3:33	38:10	109 98-126	0/11

Elevation

Asc 126m, Range 63m

Elevation Graph

Biggest Climbs (m)	Min/mi
31 22.1%	43:03
29 10.9%	37:05
27 4.7%	25:49
19 4.0%	1:20:05
See your biggest climbs

Cadence

106 (150 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:08	20:40	More
800m	11:03	22:13	More
1km	13:58	22:28	More
Mile	23:52	23:52	More
5k	1:52:07	36:05	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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