Sat 17th Apr 2021 at 12:00pm by jelly
Walk > General
-
Time
52:33
-
Miles
0.53
-
Min/mi
1:39:09
-
Stride(cm)
13
-
Cals
139
-
Cadence
126
-
BPM
84
-
%MHR
49.1
-
B/mi
8327
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.53m - 52:33(1:39:12/m) 82/114bpm 139cal 11/73rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:58 |
1:58 |
31:32 |
86 81-92 |
2712 |
128 122-130 |
4/3 |
0.13 |
3:13 |
1:15 |
20:01 |
94 89-97 |
1881 |
129 126-130 |
3/3 |
0.19 |
4:29 |
1:16 |
20:10 |
95 87-99 |
1915 |
130 128-132 |
2/1 |
0.25 |
5:33 |
1:04 |
17:05 |
89 81-97 |
1520 |
128 126-132 |
0/0 |
0.31 |
6:43 |
1:10 |
18:43 |
85 80-94 |
1590 |
126 122-130 |
1/2 |
0.38 |
29:11 |
22:28 |
5:59:28 |
82 62-114 |
29476 |
122 106-128 |
3/4 |
0.44 |
30:42 |
1:31 |
24:15 |
86 78-94 |
2086 |
127 122-132 |
0/0 |
0.50 |
31:45 |
1:03 |
16:45 |
86 81-89 |
1441 |
126 118-132 |
5/1 |
0.53 |
52:33 |
20:48 |
11:39:13 |
80 66-94 |
55937 |
113 94-140 |
2/5 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:29 |
18:04 |
More |
800m |
31:28 |
1:03:19 |
More |
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