Sat 17th Apr 2021 at 11:00am by LazyDaisy

Walk > General

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Time
10:39
Miles
0.56
Min/mi
19:01
Stride(cm)
70
Cals
54
Cadence
121
BPM
94
%MHR
54.2
B/mi
1782
Asc(m)
44
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 0.56m - 10:39(19:11/m) 93/110bpm 54cal 3.13/3.67mph

10:39

Corrah

Pin Map

0mi in 0

Pace

10%

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:51	97 87-110	1828	121 118-122	0/1
0.13	2:16	1:05	17:27	92 90-94	1606	122 120-124	16/0
0.19	3:26	1:10	18:33	92 90-95	1706	122 120-126	7/4
0.25	4:34	1:08	18:10	101 98-103	1835	122 122-124	1/4
0.31	5:45	1:12	19:07	90 87-96	1720	120 118-122	1/6
0.38	6:56	1:10	18:42	87 85-92	1627	119 118-122	7/4
0.44	8:05	1:09	18:30	93 89-96	1721	123 102-136	0/6
0.50	9:11	1:06	17:41	95 93-98	1680	125 122-128	8/5
0.55	10:40	1:29	27:08	95 92-99	2577	120 106-126	0/9

Heart

94/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 44m, Range 27m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (136 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:27	17:55	More
800m	9:02	18:10	More

Predictions

Dist	Time	Per Mile

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