Fri 16th Apr 2021 at 5:00pm by mags

Walk > General

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Time
13:56
Miles
0.66
Min/mi
21:07
Stride(cm)
63
Cals
66
Cadence
119
BPM
93
%MHR
52.8
B/mi
1962
Asc(m)
12
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.66m - 13:56(21:16/m) 91/131bpm 66cal 57/63rpm 2.82/3.23mph

13:56

Pace

76%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:43	102 87-131	2114	119 114-122	1/2
0.13	2:34	1:16	20:15	94 92-102	1904	120 120-122	0/2
0.19	3:47	1:13	19:32	100 95-104	1953	121 120-122	3/0
0.25	5:02	1:16	20:09	94 93-94	1894	121 120-122	5/0
0.31	6:34	1:31	24:20	92 91-95	2239	121 118-122	1/2
0.38	8:35	2:01 +43	32:16	84 76-89	2710	120 116-120	0/2
0.44	9:51	1:16	20:13	88 87-89	1779	120 120-120	0/2
0.50	11:11	1:21	21:31	89 88-92	1915	120 114-122	1/2
0.56	12:32	1:20	21:25	90 85-93	1927	118 114-120	0/2
0.63	13:49	1:17	20:39	87 84-89	1797	117 114-122	0/4
0.66	14:41	52	28:34	89 88-90	2542	115 112-118	0/2

Heart

93/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 4.8%	19:51
See your biggest climbs

Cadence

119 (122 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:56	19:52	More
800m	11:04	22:16	More
1km	13:41	22:01	More

Predictions

Dist	Time	Per Mile

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