Sat 17th Apr 2021 at 10:00am by TeeBee

Bike > General

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Time
13:49
Miles
2.37
Mph
10.3
Cals
53
BPM
101
%MHR
50.8
B/mi
586
Asc(m)
66
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 5:52(5:52/m) 100/109bpm 25cal 10.22/14.84mph
2) 1m - 5:34(5:34/m) 103/110bpm 21cal 10.79/13mph
3) 0.37m - 2:23(6:29/m) 97/103bpm 7cal 9.25/12.56mph

5:52 5:34 2:23

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	54	54	8.27	97 87-102	704	3/1
0.25	1:30	35	12.77	102 102-103	479	0/2
0.38	2:07	37	12.14	107 105-109	529	1/1
0.50	2:43	36	12.39	106 104-107	513	1/1
0.63	3:22	39	11.65	102 101-103	525	2/0
0.75	4:26	1:04	7.03	92 87-100	786	1/1
0.88	5:06	40	11.20	94 88-102	504	0/1
1.00	5:53	47	9.63	104 100-107	648	2/1
1.13	6:32	40	11.32	101 98-105	535	0/1
1.25	7:11	38	11.79	105 101-107	534	1/1
1.38	7:52	42	10.75	104 102-106	581	1/2
1.50	8:29	37	12.15	108 106-110	533	2/0
1.63	9:11	41	10.91	107 105-109	588	2/0
1.75	9:51	40	11.12	101 98-105	545	1/1
1.88	10:43	52	8.70	97 91-103	669	1/2
2.00	11:27	44	10.28	104 98-109	607	0/1
2.13	12:17	50	8.93	96 90-102	645	1/0
2.25	13:02	45	9.91	98 96-99	594	1/2
2.37	13:50	48	8.89	94 91-98	634	2/1

Heart

101/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 66m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:11	4:46	More
800m	2:25	4:52	More
1km	3:14	5:12	More
Mile	5:22	5:22	More

Predictions

Dist	Time	Per Mile
10 miles	1:05:35	6:34
20km	1:22:57	6:40
15 miles	1:41:41	6:47
20 miles	2:18:48	6:56
40km	2:55:35	7:04
25 miles	2:56:42	7:04
42km	3:05:06	7:06
50 miles	6:14:00	7:29
56 miles	7:02:46	7:33
100 miles	13:11:35	7:55
112 miles	14:54:50	7:59

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