Sat 17th Apr 2021 at 8:00am by LazyDaisy

Walk > General

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Time
1:07:01
Miles
2.48
Min/mi
27:01
Stride(cm)
54
Cals
267
Cadence
110
BPM
78
%MHR
45.3
B/mi
2116
Asc(m)
207
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 1m - 31:19(31:19/m) 75/123bpm 113cal 1.91/3.67mph
2) 1m - 24:02(24:02/m) 78/116bpm 104cal 2.5/3.3mph
3) 0.48m - 11:40(24:15/m) 77/101bpm 50cal 2.47/3.36mph

31:19 24:02 11:40

Corrah
Fabulous xx

Pin Map

0mi in 0

Pace

35%

10%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:29	3:29	27:48	79 68-104	2197	116 102-122	14/20
0.25	8:34	5:05	40:42	69 57-81	2808	111 96-120	17/14
0.38	13:13	4:40	37:17	85 65-121	3169	105 86-120	11/11
0.50	16:58	3:45	30:00	73 66-84	2190	107 98-116	10/8
0.63	20:35	3:36	28:51	77 65-92	2221	109 100-116	11/10
0.75	24:34	3:59	31:55	71 59-82	2267	112 102-116	20/19
0.88	28:41	4:07	32:56	72 60-82	2371	115 102-120	6/9
1.00	31:20	2:39	21:10	81 76-86	1714	112 100-116	20/11
1.13	34:47	3:27	27:39	91 68-116	2516	109 102-120	18/26
1.25	38:37	3:50	30:37	85 71-105	2602	106 98-124	17/11
1.38	41:45	3:08	25:07	86 75-106	2160	109 100-116	16/10
1.50	44:19	2:33	20:28	76 74-78	1555	110 108-114	21/18
1.63	47:23	3:04	24:35	81 64-108	1991	108 96-116	8/17
1.75	50:14	2:51	22:49	66 62-70	1506	110 104-116	14/10
1.88	52:40	2:26	19:27	71 69-72	1381	111 108-114	4/4
2.00	55:22	2:42	21:37	72 68-77	1556	110 106-114	15/22
2.13	58:10	2:48	22:24	71 67-73	1590	110 102-114	22/15
2.25	1:01:31	3:20	26:43	86 68-101	2298	108 94-116	20/21
2.38	1:04:01	2:30	20:03	76 73-80	1524	113 110-116	13/20
2.48	1:07:02	3:01	28:29	75 71-80	2136	113 110-116	17/15

Heart

78/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 207m, Range 35m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (124 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:02	20:17	More
800m	10:30	21:07	More
1km	13:23	21:32	More
Mile	22:14	22:14	More

Predictions

Dist	Time	Per Mile

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