Sat 17th Apr 2021 at 6:00am by Nicky Boy
Cross > Rowing - Indoor
-
Time
1:36:57
-
Miles
3.11
-
Min/mi
31:10
-
Cals
255
-
Cadence
49
-
BPM
64
-
%MHR
35.4
-
B/mi
1984
-
Surface
Treadmill
Notes & Comments
Split Summary
===
1) 0m - 1:36:57(0/m) 63/99bpm 255cal 24/29rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
1:36:58 |
1:36:58 |
INF:00:00 |
64 33-99 |
INF |
49 40-58 |
Three Things You Saw Today
1 2500 strokes
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