Sat 17th Apr 2021 at 6:00am by Kieren

Bike > General

Maverick Kent long

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Time
10:31
Miles
2.12
Mph
12.1
Cals
116
BPM
134
%MHR
68.9
B/mi
663
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 3.42km - 10:31(3:05/km) 134/153bpm 116cal

10:31

Pin Map

0mi in 0

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	58	58	3.91	91 83-106	1397	0/0
0.13	1:14	17	13.57	116 107-128	513	0/0
0.19	1:29	15	15.26	132 129-134	519	73/11
0.25	1:44	15	15.33	134 133-135	525	0/11
0.31	2:02	19	12.01	134 133-136	669	1/4
0.38	2:24	21	10.62	134 133-134	757	4/1
0.44	2:39	15	14.58	134 132-136	552	1/2
0.50	2:58	19	11.83	140 136-142	710	1/2
0.56	3:16	18	12.27	140 136-144	685	1/3
0.63	3:31	15	14.82	134 132-137	543	0/3
0.69	3:45	14	16.46	139 133-143	507	0/1
0.75	3:58	13	16.98	145 144-145	512	0/2
0.81	4:11	13	17.72	146 145-147	494	0/4
0.88	4:24	13	17.34	147 146-149	509	0/4
0.94	4:37	13	17.95	150 149-150	501	0/1
1.00	4:49	13	17.51	148 146-149	507	2/0
1.06	5:02	13	17.69	146 146-147	495	0/2
1.13	5:15	12	18.12	149 147-151	493	0/3
1.19	5:27	12	18.01	150 149-152	500	1/1
1.25	5:40	13	17.02	145 142-148	511	0/3
1.31	5:57	16	13.70	140 138-142	613	0/4
1.38	6:13	17	13.54	137 135-138	607	0/4
1.44	7:24	1:10	3.19	129 123-135	2425	0/0
1.50	7:39	15	15.20	123 122-124	486	0/0
1.56	7:50	11	19.84	127 125-131	384	0/6
1.63	8:00	10	22.14	138 133-142	374	0/2
1.69	8:11	11	21.30	144 142-145	406	2/0
1.75	8:22	12	19.17	147 145-148	460	5/0
1.81	8:39	16	13.76	151 148-153	658	5/0
1.88	9:07	28	7.91	140 136-149	1062	0/6
1.94	9:33	26	8.63	141 139-143	980	0/4
2.00	9:48	15	15.46	139 138-140	539	0/4
2.06	10:04	16	14.02	143 140-144	612	2/0
2.12	10:31	27	7.97	142 137-146	1069	0/3

Heart

134/153max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 72m

Elevation Graph

Biggest Climbs (m)	Mph
13 3.4%	13.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	42	2:50	More
800m	1:41	3:23	More
1km	2:08	3:26	More
Mile	3:47	3:47	More

Predictions

Dist	Time	Per Mile
10 miles	58:22	5:50
20km	1:14:12	5:58
15 miles	1:31:21	6:05
20 miles	2:05:32	6:17
40km	2:39:36	6:25
25 miles	2:40:38	6:26
42km	2:48:26	6:27
50 miles	5:45:28	6:55
56 miles	6:31:33	7:00
100 miles	12:23:01	7:26
112 miles	14:02:08	7:31

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