Fri 16th Apr 2021 at 5:00pm by cackleberry
Walk > General
-
Time
23:51
-
Miles
1.19
-
Min/mi
20:03
-
Stride(cm)
68
-
Cals
99
-
Cadence
118
-
BPM
98
-
%MHR
59.6
-
B/mi
1972
-
Asc(m)
27
-
Surface
Road
Notes & Comments
Walking the dog after work.
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:02 |
1:02 |
16:38 |
114 107-122 |
1896 |
122 120-126 |
0/11 |
0.13 |
2:40 |
1:37 |
25:56 |
103 87-113 |
2672 |
119 114-122 |
0/3 |
0.19 |
4:03 |
1:23 |
22:13 |
95 87-99 |
2111 |
121 120-124 |
2/0 |
0.25 |
5:33 |
1:31 |
24:09 |
97 91-100 |
2342 |
118 110-124 |
1/1 |
0.31 |
6:51 |
1:18 |
20:47 |
101 100-102 |
2099 |
116 110-122 |
5/4 |
0.38 |
8:01 |
1:09 |
18:30 |
99 98-100 |
1831 |
118 104-124 |
5/1 |
0.44 |
9:46 |
1:45 |
28:00 |
98 95-100 |
2745 |
118 108-120 |
3/6 |
0.50 |
11:23 |
1:37 |
25:52 |
97 96-100 |
2509 |
116 110-120 |
7/3 |
0.56 |
12:48 |
1:25 |
22:41 |
98 97-100 |
2223 |
115 104-122 |
3/2 |
0.63 |
13:49 |
1:01 |
16:23 |
95 90-99 |
1556 |
122 120-124 |
3/2 |
0.69 |
14:50 |
1:01 |
16:12 |
92 90-95 |
1491 |
122 122-122 |
3/1 |
0.75 |
15:56 |
1:06 |
17:41 |
100 90-110 |
1769 |
115 114-116 |
5/2 |
0.81 |
17:04 |
1:08 |
18:06 |
110 102-116 |
1991 |
114 112-118 |
0/1 |
0.88 |
18:31 |
1:26 |
23:04 |
102 97-110 |
2352 |
116 108-120 |
0/1 |
0.94 |
19:37 |
1:07 |
17:47 |
94 93-95 |
1672 |
117 114-118 |
5/10 |
1.00 |
20:41 |
1:04 |
16:57 |
95 94-95 |
1611 |
118 114-120 |
2/3 |
1.06 |
21:48 |
1:07 |
17:45 |
94 93-96 |
1669 |
118 110-122 |
10/6 |
1.13 |
22:49 |
1:02 |
16:27 |
88 76-98 |
1448 |
121 116-122 |
1/2 |
1.19 |
23:51 |
1:02 |
17:02 |
86 79-89 |
1465 |
119 116-122 |
4/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:12 |
16:53 |
More |
800m |
8:54 |
17:54 |
More |
1km |
11:00 |
17:43 |
More |
Mile |
19:41 |
19:41 |
More |
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