Fri 16th Apr 2021 at 1:00pm by PinkTink-RRR

Walk > General

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Time
4:54
Miles
0.21
Min/mi
23:20
Stride(cm)
63
Cals
24
Cadence
107
BPM
86
%MHR
50.1
B/mi
2000
Surface
Road

Notes & Comments

Split Summary
===
1) 0.21m - 4:54(23:45/m) 100/111bpm 24cal 53/54rpm 2.53/4.26mph

4:54

Pin Map

0mi in 0

Pace

40%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:14	78 72-88	1890	106 106-106	1/0
0.13	2:38	1:08	18:02	72 72-72	1298	108 106-108	1/1
0.19	3:52	1:13	19:35	89 72-111	1742	108 108-108	1/1
0.21	4:54	1:02	55:07	106 102-111	5842	107 46-108	0/0

Heart

86/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (108 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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