Fri 16th Apr 2021 at 6:00pm by Curly K
Walk > General
-
Time
52:39
-
Miles
2.38
-
Min/mi
22:07
-
Stride(cm)
62
-
Cals
173
-
Cadence
117
-
Asc(m)
11
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 26:39(26:39/m) 68cal 2.25/3.07mph
2) 1m - 19:21(19:21/m) 76cal 3.1/3.55mph
3) 0.38m - 6:39(17:33/m) 29cal 3.42/3.82mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:27 |
3:27 |
27:35 |
122 116-128 |
1/2 |
0.25 |
6:49 |
3:22 |
26:56 |
107 96-116 |
2/0 |
0.38 |
10:02 |
3:13 |
25:44 |
110 106-116 |
2/0 |
0.50 |
14:10 |
4:09 |
33:10 |
110 108-114 |
1/2 |
0.63 |
17:54 |
3:43 |
29:44 |
110 104-116 |
1/1 |
0.75 |
20:34 |
2:40 |
21:23 |
115 110-120 |
2/2 |
0.88 |
23:35 |
3:01 |
24:06 |
118 114-120 |
1/2 |
1.00 |
26:39 |
3:04 |
24:32 |
114 106-120 |
1/4 |
1.13 |
29:12 |
2:33 |
20:28 |
116 112-120 |
1/1 |
1.25 |
31:42 |
2:30 |
19:59 |
119 116-122 |
3/2 |
1.38 |
34:08 |
2:26 |
19:30 |
119 116-122 |
2/3 |
1.50 |
36:32 |
2:24 |
19:09 |
122 116-136 |
1/3 |
1.63 |
38:53 |
2:21 |
18:48 |
123 120-126 |
1/1 |
1.75 |
41:19 |
2:26 |
19:28 |
119 114-122 |
3/1 |
1.88 |
43:40 |
2:21 |
18:48 |
118 114-120 |
1/1 |
2.00 |
46:00 |
2:20 |
18:41 |
122 120-126 |
1/2 |
2.13 |
48:12 |
2:12 |
17:38 |
122 120-126 |
2/1 |
2.25 |
50:16 |
2:03 |
16:27 |
126 120-130 |
1/1 |
2.38 |
52:32 |
2:16 |
18:08 |
122 118-128 |
1/1 |
2.38 |
52:39 |
7 |
36:27 |
120 120-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:05 |
16:26 |
More |
800m |
8:44 |
17:35 |
More |
1km |
11:06 |
17:51 |
More |
Mile |
18:20 |
18:20 |
More |
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