Fri 16th Apr 2021 at 5:00pm by Highlanderchick

Cross > Rowing - Indoor

  • Time
    8:18
  • Cals
    12
  • Cadence
    54
  • BPM
    66
  • %MHR
    38.9
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 8:18(0/km) 66/78bpm 12cal 27/28rpm
8:18

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 8:19 8:19 INF:00:00 66 57-78 INF 54 46-56

Heart

66/78max
  • Show Beats/Mile

Cadence

54 (56 max)
Cadence Chart
Cadence Bands
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