Fri 16th Apr 2021 at 11:00am by Reiver

Walk > General

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Time
1:41:50
Miles
2.70
Min/mi
37:43
Stride(cm)
39
Cals
481
Cadence
109
BPM
95
%MHR
56.8
B/mi
3580
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:01(27:01/m) 103/131bpm 172cal 39/78rpm
2) 1m - 33:25(33:25/m) 90/120bpm 151cal 32/79rpm
3) 0.7m - 41:24(58:45/m) 89/113bpm 158cal 18/66rpm

27:01 33:25 41:24

Pin Map

0mi in 0

Pace

23%

10%

25%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	6:30	6:30	51:59	105 82-117	5459	113 96-120	5/2
0.25	8:23	1:53	15:07	93 82-105	1405	120 116-124	3/1
0.38	10:36	2:13	17:42	94 82-107	1663	123 118-126	3/2
0.50	13:18	2:42	21:39	90 81-102	1949	116 110-122	8/5
0.63	18:05	4:46	38:11	104 83-117	3971	106 96-124	14/2
0.75	21:44	3:39	29:15	118 103-131	3451	108 94-142	1/7
0.88	24:30	2:46	22:04	108 101-113	2384	112 106-114	1/3
1.00	27:02	2:32	20:19	102 91-110	2072	109 104-116	2/5
1.13	30:12	3:10	25:20	97 88-103	2457	106 94-114	2/4
1.25	33:10	2:58	23:46	96 86-102	2282	107 104-112	1/7
1.38	36:15	3:05	24:37	91 84-98	2240	110 96-116	3/1
1.50	41:07	4:52	38:54	99 89-118	3851	101 88-112	0/0
1.63	51:25	10:19	1:22:30	85 60-105	7013	101 82-110	2/3
1.75	54:23	2:58	23:43	84 72-91	1992	108 106-112	2/1
1.88	57:24	3:01	24:09	81 72-93	1956	107 88-110	5/1
2.00	1:00:27	3:03	24:22	84 72-97	2047	106 98-110	1/1
2.13	1:21:38	21:10	2:49:23	84 62-99	14228	105 98-116	2/1
2.25	1:26:17	4:39	37:16	100 75-112	3726	107 100-112	4/3
2.38	1:29:21	3:03	24:28	101 92-105	2471	109 94-114	3/3
2.50	1:35:36	6:16	50:05	97 73-110	4858	105 94-114	3/3
2.63	1:39:37	4:01	32:06	90 69-102	2890	103 94-110	2/3
2.70	1:41:51	2:14	28:10	96 87-103	2704	100 92-106	2/2

Heart

95/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 23m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 10.2%	31:22
See your biggest climbs

Cadence

109 (142 max) Stride Length: 39cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:04	16:21	More
800m	11:17	22:42	More
1km	14:14	22:55	More
Mile	23:42	23:42	More

Predictions

Dist	Time	Per Mile

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