Fri 16th Apr 2021 at 8:00am by testjbarton

Walk > General

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Time
15:25
Miles
0.75
Min/mi
20:33
Stride(cm)
65
Cals
75
Cadence
121
BPM
97
%MHR
56.7
B/mi
1994
Surface
Road

Notes & Comments

Split Summary
===
1) 0.75m - 15:25(20:37/m) 96/116bpm 75cal 42/67rpm

15:25

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:33	99 95-108	1738	124 118-134	0/7
0.13	2:12	1:07	17:46	95 88-98	1688	121 118-124	0/11
0.19	3:27	1:15	19:52	93 88-100	1848	118 108-122	0/11
0.25	4:46	1:19	21:08	92 77-102	1944	121 112-128	0/8
0.31	5:58	1:11	19:02	92 80-99	1752	118 112-122	0/9
0.38	8:22	2:24	38:29	88 80-101	3386	119 112-126	0/5
0.44	9:46	1:24	22:19	96 87-105	2142	120 116-124	0/10
0.50	10:52	1:06	17:38	95 90-99	1675	120 116-128	0/12
0.56	11:50	59	15:39	101 98-103	1580	119 116-122	0/8
0.63	13:12	1:22	21:48	104 99-108	2267	121 116-124	0/18
0.69	14:14	1:02	16:30	103 98-107	1699	124 118-128	0/11
0.75	15:25	1:11	19:37	112 104-116	2198	120 112-124	7/9

Heart

97/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 126m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (134 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:13	More
800m	10:25	20:57	More
1km	12:56	20:49	More

Predictions

Dist	Time	Per Mile

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