Thu 15th Apr 2021 at 6:00pm by mathschick

Walk > General

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Time
27:15
Miles
1.08
Min/mi
25:14
Stride(cm)
66
Cals
160
Cadence
97
BPM
122
%MHR
64.7
B/mi
3085
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 1.08m - 27:15(25:11/m) 121/150bpm 160cal 45/59rpm 2.38/3.4mph

27:15

Pace

17%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:48	1:48	28:49	108 68-131	3112	80 30-102	5/0
0.13	3:21	1:33	24:43	118 103-129	2917	100 94-108	3/1
0.19	5:03	1:43	27:22	95 89-102	2600	99 88-118	2/2
0.25	6:33	1:29	23:52	98 93-103	2338	101 92-108	3/0
0.31	8:01	1:28	23:29	126 98-148	2958	96 88-102	0/1
0.38	9:39	1:39	26:16	119 98-140	3126	99 96-102	0/2
0.44	11:23	1:43	27:36	123 103-138	3394	99 86-118	0/1
0.50	12:57	1:34	25:10	128 116-141	3221	100 96-102	3/0
0.56	14:28	1:31	24:08	106 97-117	2558	98 96-100	0/3
0.63	15:59	1:31	24:13	127 96-150	3076	95 92-100	0/3
0.69	17:26	1:28	23:23	146 143-150	3414	98 94-104	0/3
0.75	18:53	1:27	23:11	138 128-149	3199	98 94-104	0/1
0.81	20:19	1:26	22:49	120 113-127	2737	101 98-108	0/2
0.88	21:47	1:28	23:33	125 101-146	2944	98 94-102	0/0
0.94	23:24	1:37	25:45	135 124-144	3477	95 88-100	1/0
1.00	25:00	1:36	25:42	137 126-145	3521	93 90-98	1/0
1.06	26:35	1:35	25:22	122 101-141	3095	97 88-104	1/0
1.08	27:16	41	34:26	113 95-131	3891	-	1/0

Heart

122/150max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

97 (118 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:45	23:08	More
800m	11:53	23:54	More
1km	15:07	24:19	More
Mile	24:40	24:40	More

Predictions

Dist	Time	Per Mile

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