Thu 15th Apr 2021 at 4:00pm by louloops

Walk > General

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Time
34:04
Miles
1.31
Min/mi
26:00
Stride(cm)
54
Cals
146
Cadence
116
BPM
99
%MHR
57.8
B/mi
2568
Asc(m)
52
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:43(25:43/m) 99/116bpm 114cal 2.33/5.26mph
2) 0.31m - 8:21(26:55/m) 99/109bpm 32cal 2.23/3.34mph

25:43 8:21

Pace

62%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:51	2:51	45:35	93 79-104	4240	122 122-122	2/5
0.13	4:04	1:13	19:33	93 76-104	1818	120 108-122	0/0
0.19	5:46	1:42	27:12	100 96-102	2720	122 122-122	0/1
0.25	7:20	1:34	24:59	99 98-100	2473	122 122-122	2/2
0.31	8:57	1:37	25:49	102 95-113	2634	123 122-126	5/3
0.38	10:31	1:34	25:09	109 100-116	2741	122 118-122	2/5
0.44	13:10	2:39	42:18	101 93-107	4272	113 100-122	3/1
0.50	14:41	1:31	24:23	99 97-101	2415	119 112-122	2/3
0.56	15:58	1:17	20:25	99 96-101	2021	109 108-114	8/9
0.63	17:53	1:55	30:47	96 87-102	2956	119 112-122	2/8
0.69	19:09	1:16	20:16	96 90-99	1946	112 110-116	2/5
0.75	20:26	1:17	20:26	98 97-98	2003	115 112-116	8/5
0.81	21:42	1:16	20:16	99 98-100	2006	112 110-116	6/1
0.88	22:55	1:14	19:40	100 98-101	1966	123 108-164	1/5
0.94	24:23	1:28	23:23	99 97-101	2315	111 94-122	5/5
1.00	25:44	1:21	21:35	100 99-103	2159	108 106-112	10/5
1.06	27:27	1:43	27:27	100 95-108	2746	108 102-112	3/2
1.13	28:57	1:30	24:01	98 97-99	2354	101 98-106	7/3
1.19	30:37	1:39	26:30	99 96-104	2623	116 102-132	7/3
1.25	32:21	1:44	27:43	100 96-102	2772	105 96-122	5/3
1.31	34:04	1:43	28:57	99 97-101	2866	114 96-122	4/8

Heart

99/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 52m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 7.8%	26:46
See your biggest climbs

Cadence

116 (164 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:59	20:01	More
800m	10:54	21:56	More
1km	13:59	22:31	More
Mile	24:31	24:31	More

Predictions

Dist	Time	Per Mile

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