Thu 15th Apr 2021 at 4:00pm by Bru-Bru
Cross > Tennis
-
Time
58:52
-
Miles
0.54
-
Min/mi
1:49:01
-
Cadence
113
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.54m - 58:52(1:48:54/m) 113/202rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
6:39 |
6:39 |
1:46:30 |
116 48-190 |
0.13 |
12:04 |
5:25 |
1:26:39 |
111 62-166 |
0.19 |
18:57 |
6:53 |
1:50:03 |
105 62-162 |
0.25 |
27:49 |
8:53 |
2:22:00 |
115 56-202 |
0.31 |
35:17 |
7:27 |
1:59:15 |
112 66-186 |
0.38 |
50:05 |
14:48 |
3:56:48 |
109 62-152 |
0.44 |
54:11 |
4:06 |
1:05:38 |
115 54-180 |
0.50 |
56:50 |
2:40 |
42:35 |
122 50-176 |
0.54 |
58:52 |
2:02 |
49:54 |
111 50-150 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
25:39 |
1:43:12 |
More |
800m |
55:03 |
1:50:44 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry