Thu 15th Apr 2021 at 11:00am by karl

Walk > General

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Time
15:41
Miles
1.02
Min/mi
15:23
Stride(cm)
82
Cals
104
Cadence
127
BPM
105
%MHR
55.3
B/mi
1614
Asc(m)
57
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:26(15:26/m) 106/129bpm 102cal 64/123rpm 3.89/5.41mph
2) 0.02m - 15(15:04/m) 118/122bpm 2cal 58/63rpm 3.98/3.53mph

15:26 15

Pin Map

0mi in 0

Pace

12%

45%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:41	72 56-90	1273	124 120-132	3/2
0.13	2:17	1:11	18:58	88 84-90	1669	119 116-126	0/5
0.19	3:18	1:00	16:02	105 87-111	1683	124 122-132	0/5
0.25	4:08	51	13:35	108 99-113	1467	128 124-132	1/0
0.31	5:02	54	14:19	99 98-101	1418	126 116-134	2/0
0.38	5:55	52	14:00	97 97-98	1358	126 122-132	1/2
0.44	6:48	53	14:14	96 92-98	1367	127 124-130	11/5
0.50	7:41	53	14:04	100 98-103	1407	127 124-132	6/6
0.56	8:38	57	15:13	103 101-106	1568	129 116-140	2/8
0.63	9:34	56	14:54	103 100-106	1534	126 122-136	18/10
0.69	10:23	49	13:05	109 108-111	1426	126 124-130	13/2
0.75	11:23	1:00	16:03	122 111-127	1957	126 120-130	6/5
0.81	12:23	1:00	15:58	125 123-126	1996	127 126-130	4/7
0.88	13:23	1:00	15:59	124 121-129	1981	123 116-134	0/6
0.94	14:21	59	15:36	125 122-126	1951	158 122-246	8/11
1.00	15:24	1:02	16:40	124 121-128	2066	125 120-128	7/1
1.02	15:42	18	17:55	117 116-119	2097	118 110-126	2/0

Heart

105/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 57m, Range 27m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 8.9%	14:14
See your biggest climbs

Cadence

127 (246 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:28	13:55	More
800m	7:01	14:08	More
1km	8:56	14:23	More
Mile	15:20	15:20	More

Predictions

Dist	Time	Per Mile

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